Sockeye Salmon
Packaged product Fisk og skaldyr Aldi
Sockeye Salmon contains 133 kcal per 100 g. A serving, 1 portion, 113 g (113 g) provides about 150 kcal.
Roughly 52 % of its calories come from protein, with 48 % from fat and 0 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in fisk og skaldyr on FoodFactly, where the median is 165 kcal per 100 g across 12.127 products.
100 g provides 2.065 % of the Daily Value for jern and 71 % of the Daily Value for Vitamin D.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 133 kcal | |
| Total fat L | 8,8 g | 11 % |
| Saturated fat L | 1,3 g | 7 % |
| Trans fat L | 0 g | |
| Cholesterol L | 61,9 mg | 21 % |
| Sodium L | 48,7 mg | 2 % |
| Total carbohydrates L | 0 g | 0 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 21,2 g | 42 % |
| Vitamin D L | 14,2 µg | 71 % |
| Calcium L | 8,8 mg | 0,7 % |
| Jern L | 372 mg | 2.065 % |
| Kalium L | 372 mg | 8 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 52 %
- Fat 48 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein21,2 gin the top quarter of fisk og skaldyr (median 17,1 g)
- Sugars0 gin the lowest quarter of fisk og skaldyr (median 0,3 g)
- Fat8,8 gabove the median for fisk og skaldyr (median 7,3 g)
- Saturated fat1,3 gbelow the median for fisk og skaldyr (median 1,5 g)
- Sodium48,7 mgin the lowest quarter of fisk og skaldyr (median 375 mg)
- Protein per 100 kcal16 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Aldi
- Barcode
- 0202892813991
- Label serving
- 1 portion (113 g)
- Category
- Fisk og skaldyr
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Grilled Shrimp Cup Hannaford | 133 | 16,8 g | 0 g | 7,1 g |
| Wild Sockeye Salmon Portions Western Family | 133 | 22,1 g | 0 g | 4,4 g |
| Wild Caught Salmon Marketplace | 133 | 22,1 g | 0 g | 4,4 g |
| Solid Albacore Tuna Chicken Of The Sea | 133 | 28,3 g | 0 g | 2,2 g |
| Alaskan Wild Sockeye Salmon Fillet Wild Salmon | 133 | 22,1 g | 0 g | 4,4 g |
| Wild Caught Sockeye Salmon Portion Aldi's | 133 | 22,1 g | 0 g | 4,4 g |
| Alaskan Salmon Wild Salmon | 133 | 22,1 g | 0 g | 4,4 g |
| Alaskan Wild Sockeye Salmon Wild Salmon | 133 | 22,1 g | 0 g | 4,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Sockeye Salmon?
100 g of Sockeye Salmon has 133 kcal. Serving, 1 portion, 113 g (113 g): about 150 kcal.
Is Sockeye Salmon high in protein?
Sockeye Salmon contains 21,2 g of protein per 100 g (42 % of the 50 g Daily Value), or 24 g in serving, 1 portion, 113 g (113 g). About 52 % of its calories come from protein. Compared with other fisk og skaldyr, that is among the highest quarter (median 17,1 g).
How many carbs are in Sockeye Salmon?
Sockeye Salmon has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Sockeye Salmon?
Sockeye Salmon contains 8,8 g of fat per 100 g, of which 1,3 g is saturated (7 % of the Daily Value).
What vitamins and minerals does Sockeye Salmon contain?
Per 100 g, the most notable amounts relative to the Daily Value are jern (2.065 % DV) and Vitamin D (71 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Sockeye Salmon?
100 g contains 48,7 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 7. juni 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0202892813991. License: ODbL 1.0 (Open Food Facts). Source record dated 7. juni 2026. Imported 6. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.