Snow crab leg meat

Packaged product Fisk og skaldyr

Snow crab leg meat contains 82 kcal per 100 g. A serving, 3 oz, 85 g (85 g) provides about 70 kcal.

Roughly 86 % of its calories come from protein, with 14 % from fat and 0 % from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in fisk og skaldyr on FoodFactly, where the median is 146 kcal per 100 g across 899 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

82kcal per 100 g
16,5 gprotein
0 gcarbohydrates
1,2 gfat
70kcal in serving, 3 oz, 85 g (85 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 82 kcal
Total fat L 1,2 g 2 %
Saturated fat L 0 g 0 %
Trans fat L 0 g
Cholesterol L 88 mg 29 %
Sodium L 541 mg 24 %
Total carbohydrates L 0 g 0 %
Dietary fiber L 0 g 0 %
Total sugars L 0 g
Protein L 16,5 g 33 %
Vitamin A L 0 µg0 %
Vitamin C L 4,2 mg5 %
Calcium L 92 mg7 %
Jern L 0,88 mg5 %
Kalium L 0 mg0 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 86 %Fat: 14 %82kcal / 100 g
  • Protein 86 %
  • Fat 14 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium7 %Jern5 %Vitamin C5 %Vitamin A0 %Kalium0 %

Nutritional insights

  • Protein16,5 gabove the median for fisk og skaldyr (median 16 g)
  • Fat1,2 gin the lowest quarter of fisk og skaldyr (median 6,1 g)
  • Saturated fat0 gin the lowest quarter of fisk og skaldyr (median 1,1 g)
  • Sodium541 mgabove the median for fisk og skaldyr (median 530 mg)
  • Protein per 100 kcal20,1 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)
Engangsmættet fedt L0 g
Polyumættet fedt L0 g
Carotenoids (2)
D-vitamin (D2 + D3), internationale enheder L0 IU
Vitamin E (label entry primarily) L0 IU
Other components (1)
A-vitamin, IE L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 82 kcal82 kcal
Protein 16,5 g16,5 g
Carbohydrates 0 g0 g
Fat 1,2 g1,2 g
Fiber 0 g0 g
Sugars 0 g0 g
Sodium 541 mg541 mg

Product details

Barcode
0075391000618
Label serving
3 oz (85 g)
Category
Havbrasen
Nutri-Score
B as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Snow Crab, Salt, water.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Salt

Similar products

FoodCaloriesProteinCarbsFat
Fruits De Mer, Escargot Select Europe Inc. 82 16,1 g 2 g 1,4 g
Code di mazzancolle tropicali sgusciate cotte Fiorital 82 18 g 0,2 g 0,9 g
Impepata di cozze Fish & Friends 82 5,7 g 1,1 g 6,1 g
Vitarroz, jack mackerel in tomato sauce Vitarroz 82 12,9 g 3,5 g 2,4 g
Chunk style imitation lobster meat Louis Kemp 82 7,1 g 12,9 g 0 g
Leg style imitation crab meat, leg style Louis Kemp 82 7,1 g 12,9 g 0 g
Flake style imitation crabmeat, flake style Louis Kemp 82 7,1 g 12,9 g 0 g
Cooked Shrimp Captain Bob's 82 18,6 g 0 g 0,88 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Snow crab leg meat?

100 g of Snow crab leg meat has 82 kcal. Serving, 3 oz, 85 g (85 g): about 70 kcal.

Is Snow crab leg meat high in protein?

Snow crab leg meat contains 16,5 g of protein per 100 g (33 % of the 50 g Daily Value), or 14 g in serving, 3 oz, 85 g (85 g). About 86 % of its calories come from protein. Compared with other fisk og skaldyr, that is above the median (median 16 g).

How many carbs are in Snow crab leg meat?

Snow crab leg meat has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars.

How much fat is in Snow crab leg meat?

Snow crab leg meat contains 1,2 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).

How much sodium is in Snow crab leg meat?

100 g contains 541 mg of sodium, 24 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 23. april 2020. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 1459406. License: CC0 1.0 (U.S. public domain). Source record dated 20. november 2017. Imported 6. november 2026.
  • Open Food Facts, record 0075391000618. License: ODbL 1.0 (Open Food Facts). Source record dated 23. april 2020. Imported 7. november 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.