S'mores

Packaged product Sweets og Desserter

S'mores contains 475 kcal per 100 g. A serving, 40 g, 40 g (40 g) provides about 190 kcal.

Roughly 49 % of its calories come from fat, with 45 % from carbohydrates and 6 % from protein (estimated with general energy factors).

That is close to the median for sweets og desserter on FoodFactly (464 kcal per 100 g).

100 g provides 15 % of the Daily Value for jern.

The values are label data submitted by the manufacturer to USDA FoodData Central.

475kcal per 100 g
7,5 gprotein
57,5 gcarbohydrates
27,5 gfat
190kcal in serving, 40 g, 40 g (40 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 475 kcal
Total fat L 27,5 g 35 %
Saturated fat L 17,5 g 88 %
Trans fat L 0 g
Cholesterol L 25 mg 8 %
Sodium L 100 mg 4 %
Total carbohydrates L 57,5 g 21 %
Dietary fiber L 2,5 g 9 %
Total sugars L 47,5 g
Protein L 7,5 g 15 %
Vitamin A L 0 µg0 %
Vitamin C L 0 mg0 %
Calcium L 100 mg8 %
Jern L 2,7 mg15 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 6 %Carbohydrates: 45 %Fat: 49 %475kcal / 100 g
  • Protein 6 %
  • Carbohydrates 45 %
  • Fat 49 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Jern15 %Calcium8 %Vitamin A0 %Vitamin C0 %

Nutritional insights

  • Protein7,5 gabove the median for sweets og desserter (median 6,4 g)
  • Fiber2,5 gbelow the median for sweets og desserter (median 3 g)
  • Sugars47,5 gin the top quarter of sweets og desserter (median 27 g)
  • Fat27,5 gin the top quarter of sweets og desserter (median 19 g)
  • Saturated fat17,5 gin the top quarter of sweets og desserter (median 7,6 g)
  • Sodium100 mgin the lowest quarter of sweets og desserter (median 250 mg)
  • Protein per 100 kcal1,6 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
A-vitamin, IE L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 475 kcal475 kcal
Protein 7,5 g7,5 g
Carbohydrates 57,5 g57,5 g
Fat 27,5 g27,5 g
Fiber 2,5 g2,5 g
Sugars 47,5 g47,5 g
Sodium 100 mg100 mg

Product details

Barcode
0625252007661
Label serving
40 g (40 g)
Category
Kiks, biskuitter og småkager
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Graham crackers (graham flour, non hydrogenated modified palm fruit shortening, sugar, unbleached wheat flour, liquid whole eggs, water, honey, molasses, whole milk powder, cinnamon, baking soda, salt), milk chocolate (sugar, cocoa butter, unsweetened chocolate, whole milk powder, skim milk powder, butteroil (milk), soy lecithin, natural vanilla extract), marshmallows (sugar, glucose, water, dextrose, gelatin, natural vanilla extract, corn starch), white chocolate (sugar, cocoa butter, whole milk powder, soya lecithin, natural vanilla).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SukkerHvedemelÆgHonningKanelSaltKakaosmør

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in S'mores?

100 g of S'mores has 475 kcal. Serving, 40 g, 40 g (40 g): about 190 kcal.

How much protein is in S'mores?

S'mores contains 7,5 g of protein per 100 g (15 % of the 50 g Daily Value), or 3 g in serving, 40 g, 40 g (40 g). About 6 % of its calories come from protein. Compared with other sweets og desserter, that is above the median (median 6,4 g).

How many carbs are in S'mores?

S'mores has 57,5 g of total carbohydrates per 100 g, including 2,5 g of fiber and 47,5 g of sugars.

How much fat is in S'mores?

S'mores contains 27,5 g of fat per 100 g, of which 17,5 g is saturated (88 % of the Daily Value).

What vitamins and minerals does S'mores contain?

Per 100 g, the most notable amounts relative to the Daily Value are jern (15 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in S'mores?

100 g contains 100 mg of sodium, 4 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 23. april 2020. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 562218. License: CC0 1.0 (U.S. public domain). Source record dated 26. juli 2018. Imported 6. november 2026.
  • Open Food Facts, record 0625252007661. License: ODbL 1.0 (Open Food Facts). Source record dated 23. april 2020. Imported 7. november 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.