Smooth Peanut Butter

Packaged product Mælk og æg Compliments

Smooth Peanut Butter contains 533 kcal per 100 g. A serving, 1 tbsp, 15 g (15 g) provides about 80 kcal.

Roughly 56 % of its calories come from fat, with 35 % from carbohydrates and 10 % from protein (estimated with general energy factors).

That is less energy than the typical item in mælk og æg on FoodFactly, where the median is 600 kcal per 100 g across 2.192 products.

100 g provides 24 % of the Daily Value for magnesium and 22 % of the Daily Value for Vitamin E.

The values are as declared on the product label and entered by Open Food Facts contributors.

Smooth Peanut Butter by Compliments, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
533kcal per 100 g
13,3 gprotein
46,7 gcarbohydrates
33,3 gfat
80kcal in serving, 1 tbsp, 15 g (15 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 533 kcal
Total fat L 33,3 g 43 %
Saturated fat L 6,7 g 33 %
Sodium L 300 mg 13 %
Total carbohydrates L 46,7 g 17 %
Dietary fiber L 6,7 g 24 %
Total sugars L 6,7 g
Protein L 13,3 g 27 %
Vitamin E L 3,3 mg22 %
Calcium L 66,7 mg5 %
Jern L 1,3 mg7 %
Magnesium L 100 mg24 %
Kalium L 333 mg7 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 10 %Carbohydrates: 35 %Fat: 56 %533kcal / 100 g
  • Protein 10 %
  • Carbohydrates 35 %
  • Fat 56 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Magnesium24 %Vitamin E22 %Jern7 %Kalium7 %Calcium5 %

Nutritional insights

  • Protein13,3 gin the lowest quarter of mælk og æg (median 25 g)
  • Fiber6,7 gbelow the median for mælk og æg (median 6,7 g)
  • Sugars6,7 gabove the median for mælk og æg (median 6,3 g)
  • Fat33,3 gin the lowest quarter of mælk og æg (median 49,2 g)
  • Saturated fat6,7 gin the lowest quarter of mælk og æg (median 8 g)
  • Sodium300 mgabove the median for mælk og æg (median 233 mg)
  • Protein per 100 kcal2,5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Compliments
Barcode
0055742569339
Label serving
1 Tbsp (15 g)
Category
Jordnøddesmør
Nutri-Score
C as computed by Open Food Facts

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Chocolate peanut butter Island Nut Roastery 533 26,7 g 33,3 g 40 g
Smooth peanut butter Western Family 533 13,3 g 53,3 g 30 g
Light Peanut Butter Sans nom 533 13,3 g 46,7 g 33,3 g
Peanut Butter - crémeux Kraft 533 20 g 33,3 g 40 g
Peanut Butter - Cinnamon Sugar Compliments 533 20 g 33,3 g 40 g
Smooth Light Peanut Butter Selection 533 13,3 g 46,7 g 30 g
Beurre D'arachide (miel) Kraft 533 20 g 40 g 40 g
Smooth Peanut Butter Compliments 533 13,3 g 46,7 g 33,3 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Smooth Peanut Butter?

100 g of Smooth Peanut Butter has 533 kcal. Serving, 1 tbsp, 15 g (15 g): about 80 kcal.

Is Smooth Peanut Butter high in protein?

Smooth Peanut Butter contains 13,3 g of protein per 100 g (27 % of the 50 g Daily Value), or 2 g in serving, 1 tbsp, 15 g (15 g). About 10 % of its calories come from protein. Compared with other mælk og æg, that is in the lowest quarter (median 25 g).

How many carbs are in Smooth Peanut Butter?

Smooth Peanut Butter has 46,7 g of total carbohydrates per 100 g, including 6,7 g of fiber and 6,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Smooth Peanut Butter?

Smooth Peanut Butter contains 33,3 g of fat per 100 g, of which 6,7 g is saturated (33 % of the Daily Value).

What vitamins and minerals does Smooth Peanut Butter contain?

Per 100 g, the most notable amounts relative to the Daily Value are magnesium (24 % DV) and Vitamin E (22 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Smooth Peanut Butter?

100 g contains 300 mg of sodium, 13 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 25. april 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0055742569339. License: ODbL 1.0 (Open Food Facts). Source record dated 25. april 2026. Imported 8. november 2026.

Last updated: . Source description: "SMOOTH PEANUT BUTTER". Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.