Skim milk
Packaged product Mælk og æg Québon
Skim milk contains 32 kcal per 100 g. A serving, 250 ml (250 g) provides about 80 kcal.
Roughly 57 % of its calories come from carbohydrates, with 43 % from protein and 0 % from fat (estimated with general energy factors).
That is close to the median for mælk og æg on FoodFactly (34 kcal per 100 g).
100 g provides 36 % of the Daily Value for Vitamin D and 10 % of the Daily Value for Vitamin A.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 32 kcal | |
| Total fat L | 0 g | 0 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 46 mg | 2 % |
| Total carbohydrates L | 4,8 g | 2 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 4,4 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 3,6 g | 7 % |
| Vitamin A L | 90 µg | 10 % |
| Vitamin C L | 0 mg | 0 % |
| Vitamin D L | 7,2 µg | 36 % |
| Calcium L | 120 mg | 9 % |
| Jern L | 0 mg | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 43 %
- Carbohydrates 57 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3,6 gin the top quarter of mælk og æg (median 3,3 g)
- Sugars4,4 gin the lowest quarter of mælk og æg (median 4,8 g)
- Fat0 gin the lowest quarter of mælk og æg (median 0,2 g)
- Saturated fat0 gin the lowest quarter of mælk og æg (median 0,1 g)
- Sodium46 mgabove the median for mælk og æg (median 40 mg)
- Protein per 100 kcal11,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Québon
- Barcode
- 0055872045185
- Quantity
- 2 L
- Label serving
- 250 ml
- Category
- UHT Skummemilks
- Packaging
- Bottle
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
SKIMMED MILK, VITAMIN A PALMITATE, VITAMIN D3. VITAMINS A AND D ADDED.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Mælk
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Linea Jaouda | 32 | 3,1 g | 5 g | 0 g |
| Lait écrémé UHT BBC sans OGM Bretagne Agrilait | 32 | 3,2 g | 4,8 g | 0,5 g |
| Lait Bio origine france - Format familial Lactel | 32 | 3,2 g | 4,8 g | 0 g |
| Lait écrémé UHT Laitik | 32 | 3,2 g | 4,8 g | 0,5 g |
| Lait Écrémé Laitik | 32 | 3,2 g | 4,8 g | 0 g |
| Lait Ecrémé stérilisé U.H.T. Lait'Sprit d'Ethique | 32 | 3,2 g | 4,8 g | 0,5 g |
| Lait Ecrémé stérilisé U.H.T. Lait'Sprit d'Ethique | 32 | 3,2 g | 4,8 g | 0,5 g |
| Lait écrémé Pâturages | 32 | 3,2 g | 4,8 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Skim milk?
100 g of Skim milk has 32 kcal. Serving, 250 ml (250 g): about 80 kcal.
How much protein is in Skim milk?
Skim milk contains 3,6 g of protein per 100 g (7 % of the 50 g Daily Value), or 9 g in serving, 250 ml (250 g). About 43 % of its calories come from protein. Compared with other mælk og æg, that is among the highest quarter (median 3,3 g).
How many carbs are in Skim milk?
Skim milk has 4,8 g of total carbohydrates per 100 g, including 0 g of fiber and 4,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Skim milk?
Skim milk contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
What vitamins and minerals does Skim milk contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin D (36 % DV) and Vitamin A (10 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Skim milk?
100 g contains 46 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1. april 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0055872045185. License: ODbL 1.0 (Open Food Facts). Source record dated 1. april 2026. Imported 6. november 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.