Skim milk
Packaged product Dairy and Eggs Québon
Skim milk contains 32 kcal per 100 g. A serving, 250 ml (250 g) provides about 80 kcal.
Roughly 57% of its calories come from carbohydrates, with 43% from protein and 0% from fat (estimated with general energy factors).
That is close to the median for dairy and eggs on FoodFactly (34 kcal per 100 g).
100 g provides 36% of the Daily Value for Vitamin D and 10% of the Daily Value for Vitamin A.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 32 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 46 mg | 2% |
| Total carbohydrates L | 4.8 g | 2% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 4.4 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 3.6 g | 7% |
| Vitamin A L | 90 µg | 10% |
| Vitamin C L | 0 mg | 0% |
| Vitamin D L | 7.2 µg | 36% |
| Calcium L | 120 mg | 9% |
| Iron L | 0 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 43%
- Carbohydrates 57%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3.6 gin the top quarter of dairy and eggs (median 3.3 g)
- Sugars4.4 gin the lowest quarter of dairy and eggs (median 4.8 g)
- Fat0 gin the lowest quarter of dairy and eggs (median 0.2 g)
- Saturated fat0 gin the lowest quarter of dairy and eggs (median 0.1 g)
- Sodium46 mgabove the median for dairy and eggs (median 40 mg)
- Protein per 100 kcal11.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Québon
- Barcode
- 0055872045185
- Quantity
- 2 L
- Label serving
- 250 ml
- Category
- UHT Skimmed milks
- Packaging
- Bottle
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
SKIMMED MILK, VITAMIN A PALMITATE, VITAMIN D3. VITAMINS A AND D ADDED.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Milk
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Linea Jaouda | 32 | 3.1 g | 5 g | 0 g |
| Lait écrémé UHT BBC sans OGM Bretagne Agrilait | 32 | 3.2 g | 4.8 g | 0.5 g |
| Lait Bio origine france - Format familial Lactel | 32 | 3.2 g | 4.8 g | 0 g |
| Lait écrémé UHT Laitik | 32 | 3.2 g | 4.8 g | 0.5 g |
| Lait Écrémé Laitik | 32 | 3.2 g | 4.8 g | 0 g |
| Lait Ecrémé stérilisé U.H.T. Lait'Sprit d'Ethique | 32 | 3.2 g | 4.8 g | 0.5 g |
| Lait Ecrémé stérilisé U.H.T. Lait'Sprit d'Ethique | 32 | 3.2 g | 4.8 g | 0.5 g |
| Lait écrémé Pâturages | 32 | 3.2 g | 4.8 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0055872045185. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.