Skärgårdssill
Packaged product Fisk og skaldyr Abba
Skärgårdssill contains 260 kcal per 100 g. A serving, 220.0 g (220 g) provides about 572 kcal.
Roughly 66 % of its calories come from fat, with 21 % from carbohydrates and 13 % from protein (estimated with general energy factors).
That is more energy than the typical item in fisk og skaldyr on FoodFactly, where the median is 174 kcal per 100 g across 644 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 260 kcal | |
| Total fat L | 19 g | 24 % |
| Saturated fat L | 3,4 g | 17 % |
| Sodium L | 1.720 mg | 75 % |
| Total carbohydrates L | 14 g | 5 % |
| Dietary fiber | not reported | |
| Total sugars L | 13 g | |
| Added sugars L | 12,3 g | 25 % |
| Protein L | 8,4 g | 17 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13 %
- Carbohydrates 21 %
- Fat 66 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8,4 gin the lowest quarter of fisk og skaldyr (median 17 g)
- Sugars13 gin the top quarter of fisk og skaldyr (median 0,2 g)
- Fat19 gin the top quarter of fisk og skaldyr (median 8,7 g)
- Saturated fat3,4 gin the top quarter of fisk og skaldyr (median 1,4 g)
- Sodium1.720 mgin the top quarter of fisk og skaldyr (median 440 mg)
- Protein per 100 kcal3,2 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (1)
| Omega-3-fedtsyrer L | 0,003 g |
|---|
Product details
Ingredients
SILL i bitar, rapsolja, socker, GRÄDDFIL (5.5%), lök, salt, vatten, tångcaviar (3%) (tångextrakt, vatten, salt, kryddextrakt (bl.a. cayennepeppar), arom (bl.a. dill), syra (citronsyra), stabiliseringsmedel (xanthangummi), konserveringsmedel (kaliumsorbat, natriumbensoat), färgämne (paprikaoleoresin)), ÄGGula, skumMJÖLK, gräslök, ättika, svartpepparextrakt, syra (ättiksyra, mjölksyra, citronsyra), konserveringsmedel (natriumbensoat, kaliumsorbat), förtjockningsmedel (xantangummi).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: RapsfrøolieSukkerCremeLøgSaltÆgMælkEddike
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|---|---|---|---|---|
| Trout Skewers Woolworths Food | 261 | 24,7 g | 6,7 g | 15,7 g |
| Ikea Huvudroll ikea | 263 | 16 g | 6,8 g | 19 g |
| Miso Marinated Black Cod (Sablefish) Alaskan Leader Seafoods | 265 | 12,4 g | 5,3 g | 22,4 g |
| Bücklingsfilets Larsen | 265 | 20 g | 0,1 g | 21 g |
| Middlecut Lucky Star | 254 | 20,1 g | 1 g | 19,5 g |
| Stremel-Lachs Dill Kaufland | 266 | 23 g | 0,8 g | 19 g |
| Colin d'Alaska en croûte Française de Gastronomie | 254 | 6,6 g | 20 g | 16 g |
| Makrelenfilets Contimax | 252 | 18 g | 0 g | 20 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Skärgårdssill?
100 g of Skärgårdssill has 260 kcal. Serving, 220.0 g (220 g): about 572 kcal.
How much protein is in Skärgårdssill?
Skärgårdssill contains 8,4 g of protein per 100 g (17 % of the 50 g Daily Value), or 18,5 g in serving, 220.0 g (220 g). About 13 % of its calories come from protein. Compared with other fisk og skaldyr, that is in the lowest quarter (median 17 g).
How many carbs are in Skärgårdssill?
Skärgårdssill has 14 g of total carbohydrates per 100 g, including 13 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Skärgårdssill?
Skärgårdssill contains 19 g of fat per 100 g, of which 3,4 g is saturated (17 % of the Daily Value).
How much sodium is in Skärgårdssill?
100 g contains 1.720 mg of sodium, 75 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 30. juli 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7350126081678. License: ODbL 1.0 (Open Food Facts). Source record dated 30. juli 2026. Imported 8. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.