Skärgårdssill
Packaged product Fish and Seafood Abba
Skärgårdssill contains 260 kcal per 100 g. A serving, 220.0 g (220 g) provides about 572 kcal.
Roughly 66% of its calories come from fat, with 21% from carbohydrates and 13% from protein (estimated with general energy factors).
That is more energy than the typical item in fish and seafood on FoodFactly, where the median is 124 kcal per 100 g across 1,249 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 260 kcal | |
| Total fat L | 19 g | 24% |
| Saturated fat L | 3.4 g | 17% |
| Sodium L | 1,720 mg | 75% |
| Total carbohydrates L | 14 g | 5% |
| Dietary fiber | not reported | |
| Total sugars L | 13 g | |
| Added sugars L | 12.3 g | 25% |
| Protein L | 8.4 g | 17% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13%
- Carbohydrates 21%
- Fat 66%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8.4 gin the lowest quarter of fish and seafood (median 18.6 g)
- Sugars13 gin the top quarter of fish and seafood (median 0 g)
- Fat19 gin the top quarter of fish and seafood (median 4.2 g)
- Saturated fat3.4 gin the top quarter of fish and seafood (median 0.8 g)
- Sodium1,720 mgin the top quarter of fish and seafood (median 292 mg)
- Protein per 100 kcal3.2 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (1)
| Omega-3 fatty acids L | 0.003 g |
|---|
Product details
Ingredients
SILL i bitar, rapsolja, socker, GRÄDDFIL (5.5%), lök, salt, vatten, tångcaviar (3%) (tångextrakt, vatten, salt, kryddextrakt (bl.a. cayennepeppar), arom (bl.a. dill), syra (citronsyra), stabiliseringsmedel (xanthangummi), konserveringsmedel (kaliumsorbat, natriumbensoat), färgämne (paprikaoleoresin)), ÄGGula, skumMJÖLK, gräslök, ättika, svartpepparextrakt, syra (ättiksyra, mjölksyra, citronsyra), konserveringsmedel (natriumbensoat, kaliumsorbat), förtjockningsmedel (xantangummi).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Rapeseed (canola) oilSugarCreamOnionSaltEggMilkVinegar
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|---|---|---|---|---|
| Trout Skewers Woolworths Food | 261 | 24.7 g | 6.7 g | 15.7 g |
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| Miso Marinated Black Cod (Sablefish) Alaskan Leader Seafoods | 265 | 12.4 g | 5.3 g | 22.4 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 7350126081678. License: ODbL 1.0 (Open Food Facts). Source record dated July 30, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.