Shortbread cookies
Packaged product Sweets og Desserter
Shortbread cookies contains 548 kcal per 100 g. A serving, 2 cookies, 31 g (31 g) provides about 170 kcal.
Roughly 53 % of its calories come from fat, with 45 % from carbohydrates and 2 % from protein (estimated with general energy factors).
That is more energy than the typical item in sweets og desserter on FoodFactly, where the median is 464 kcal per 100 g across 14.044 products.
100 g provides 13 % of the Daily Value for jern.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 548 kcal | |
| Total fat L | 32,3 g | 41 % |
| Saturated fat L | 9,7 g | 48 % |
| Trans fat L | 0 g | |
| Cholesterol L | 16 mg | 5 % |
| Sodium L | 355 mg | 15 % |
| Total carbohydrates L | 61,3 g | 22 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 22,6 g | |
| Added sugars L | 22,6 g | 45 % |
| Protein L | 3,2 g | 6 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0 mg | 0 % |
| Calcium L | 0 mg | 0 % |
| Jern L | 2,3 mg | 13 % |
| Kalium L | 65 mg | 1 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 2 %
- Carbohydrates 45 %
- Fat 53 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3,2 gin the lowest quarter of sweets og desserter (median 6,4 g)
- Fiber0 gin the lowest quarter of sweets og desserter (median 3 g)
- Sugars22,6 gbelow the median for sweets og desserter (median 27 g)
- Fat32,3 gin the top quarter of sweets og desserter (median 19 g)
- Saturated fat9,7 gabove the median for sweets og desserter (median 7,6 g)
- Sodium355 mgin the top quarter of sweets og desserter (median 250 mg)
- Protein per 100 kcal0,59 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| D-vitamin (D2 + D3), internationale enheder L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 548 kcal | 548 kcal |
| Protein | 6,5 g | 3,2 g |
| Carbohydrates | 58,1 g | 61,3 g |
| Fat | 32,3 g | 32,3 g |
| Fiber | 3,2 g | 0 g |
| Sugars | 22,6 g | 22,6 g |
| Sodium | 355 mg | 355 mg |
Product details
- Barcode
- 0030100112662
- Label serving
- 2 COOKIES (31 g)
- Category
- Kiks, biskuitter og småkager
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
enriched flour (wheat flour, niacin, reduced iron, vitamin b1 [thiamin mononitrate], vitamin b2 [riboflavin], folic acid), soybean and palm oil, sugar, pecans, contains 2% or less of salt, eggs, baking soda, whey protein concentrate, soy lecithin,
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cheese Palmiers Twiggles | 548 | 12,3 g | 43,3 g | 35,5 g |
| Sandies Keebler | 548 | 3,2 g | 61,3 g | 32,3 g |
| Ciastka peanut butter Bonitki | 548 | 7,8 g | 53 g | 34 g |
| Tee Runde Akt holländisches Gebäck Biscotto | 548 | 6 g | 69 g | 19,2 g |
| Crunchy Waffle Chocola | 548 | 7,9 g | 52,4 g | 33,4 g |
| Balocco, Bambu, Crispy Wafers Filled With Delicious Cream, Hazelnut Cream Balocco S.P.A. | 548 | 9,7 g | 58,1 g | 29 g |
| Milk chocolate with butter biscuit Ritter SPORT | 548 | 6,5 g | 58,1 g | 35,5 g |
| Chocolate Chip Hawaiian Shortbread Diamond Bakery | 548 | 6,5 g | 61,3 g | 32,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Shortbread cookies?
100 g of Shortbread cookies has 548 kcal. Serving, 2 cookies, 31 g (31 g): about 170 kcal.
How much protein is in Shortbread cookies?
Shortbread cookies contains 3,2 g of protein per 100 g (6 % of the 50 g Daily Value), or 1 g in serving, 2 cookies, 31 g (31 g). About 2 % of its calories come from protein. Compared with other sweets og desserter, that is in the lowest quarter (median 6,4 g).
How many carbs are in Shortbread cookies?
Shortbread cookies has 61,3 g of total carbohydrates per 100 g, including 0 g of fiber and 22,6 g of sugars.
How much fat is in Shortbread cookies?
Shortbread cookies contains 32,3 g of fat per 100 g, of which 9,7 g is saturated (48 % of the Daily Value).
What vitamins and minerals does Shortbread cookies contain?
Per 100 g, the most notable amounts relative to the Daily Value are jern (13 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Shortbread cookies?
100 g contains 355 mg of sodium, 15 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 17. juni 2020. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2087702. License: CC0 1.0 (U.S. public domain). Source record dated 24. februar 2021. Imported 6. november 2026.
- Open Food Facts, record 0030100112662. License: ODbL 1.0 (Open Food Facts). Source record dated 17. juni 2020. Imported 7. november 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.