Sharp cheddar flavored soft spreadable cheese
Packaged product Mælk og æg Alouette
Sharp cheddar flavored soft spreadable cheese contains 367 kcal per 100 g. A serving, 2 tbsp, 23 g (23 g) provides about 84 kcal.
Roughly 85 % of its calories come from fat, with 11 % from protein and 4 % from carbohydrates (estimated with general energy factors).
That is close to the median for mælk og æg on FoodFactly (337 kcal per 100 g).
100 g provides 217 % of the Daily Value for Vitamin A and 15 % of the Daily Value for calcium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 367 kcal | |
| Total fat L | 33,3 g | 43 % |
| Saturated fat L | 20 g | 100 % |
| Trans fat L | 0 g | |
| Cholesterol L | 100 mg | 33 % |
| Sodium L | 733 mg | 32 % |
| Total carbohydrates L | 3,3 g | 1 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 3,3 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 10 g | 20 % |
| Vitamin A L | 1.957 µg | 217 % |
| Vitamin C L | 0 mg | 0 % |
| Vitamin D L | 0 µg | 0 % |
| Calcium L | 200 mg | 15 % |
| Jern L | 0 mg | 0 % |
| Kalium L | 0 mg | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11 %
- Carbohydrates 4 %
- Fat 85 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10 gin the lowest quarter of mælk og æg (median 21,4 g)
- Sugars3,3 gin the top quarter of mælk og æg (median 0,4 g)
- Fat33,3 gin the top quarter of mælk og æg (median 27 g)
- Saturated fat20 gin the top quarter of mælk og æg (median 17 g)
- Sodium733 mgabove the median for mælk og æg (median 643 mg)
- Protein per 100 kcal2,7 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 348 kcal | 367 kcal |
| Protein | 8,7 g | 10 g |
| Carbohydrates | 4,4 g | 3,3 g |
| Fat | 34,8 g | 33,3 g |
| Fiber | 0 g | 0 g |
| Sugars | 0 g | 3,3 g |
| Sodium | 739 mg | 733 mg |
Product details
Ingredients
Pasteurized cultured milk and cream, cheddar cheese (pasteurized milk, cultures, salt, enzymes), natural flavor, salt, guar gum, autolyzed yeast extract, spice, carob bean gum, paprika and beta carotene (for color), sorbic acid (to maintain freshness).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cheese Spread Smoked Gouda Mrs. Grissom's | 367 | 10 g | 0 g | 30 g |
| Colby Jack Cheese Cubes Artisan Fresh | 367 | 23,3 g | 3,3 g | 30 g |
| Queso mahón semicurado roncero | 367 | 24,1 g | 0,1 g | 30 g |
| Double cream Brie Aloutte | 367 | 16,7 g | 3,3 g | 33,3 g |
| Queso de oveja tierno Hiper Dino | 367 | 21 g | 1 g | 31 g |
| Topolino Latteria Soresina | 367 | 24,5 g | 2 g | 29 g |
| Soft Cream Cheese Giant Eagle | 367 | 3,3 g | 10 g | 33,3 g |
| Soft Cream Cheese Giant Eagle | 367 | 3,3 g | 10 g | 33,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Sharp cheddar flavored soft spreadable cheese?
100 g of Sharp cheddar flavored soft spreadable cheese has 367 kcal. Serving, 2 tbsp, 23 g (23 g): about 84 kcal.
Is Sharp cheddar flavored soft spreadable cheese high in protein?
Sharp cheddar flavored soft spreadable cheese contains 10 g of protein per 100 g (20 % of the 50 g Daily Value), or 2,3 g in serving, 2 tbsp, 23 g (23 g). About 11 % of its calories come from protein. Compared with other mælk og æg, that is in the lowest quarter (median 21,4 g).
How many carbs are in Sharp cheddar flavored soft spreadable cheese?
Sharp cheddar flavored soft spreadable cheese has 3,3 g of total carbohydrates per 100 g, including 0 g of fiber and 3,3 g of sugars.
How much fat is in Sharp cheddar flavored soft spreadable cheese?
Sharp cheddar flavored soft spreadable cheese contains 33,3 g of fat per 100 g, of which 20 g is saturated (100 % of the Daily Value).
What vitamins and minerals does Sharp cheddar flavored soft spreadable cheese contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin A (217 % DV) and calcium (15 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Sharp cheddar flavored soft spreadable cheese?
100 g contains 733 mg of sodium, 32 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 22. april 2020. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2597981. License: CC0 1.0 (U.S. public domain). Source record dated 23. juni 2023. Imported 6. november 2026.
- Open Food Facts, record 0071448500094. License: ODbL 1.0 (Open Food Facts). Source record dated 22. april 2020. Imported 6. november 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.