Sesame peanuts
Packaged product Bønner og bælgfrugter Bulk foods
Sesame peanuts contains 467 kcal per 100 g. A serving, 18 pieces, 30 g (30 g) provides about 140 kcal.
Roughly 45 % of its calories come from carbohydrates, with 42 % from fat and 13 % from protein (estimated with general energy factors).
That is more energy than the typical item in bønner og bælgfrugter on FoodFactly, where the median is 165 kcal per 100 g across 15.901 products.
100 g provides 19 % of the Daily Value for jern.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 467 kcal | |
| Total fat L | 23,3 g | 30 % |
| Saturated fat L | 3,3 g | 17 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 383 mg | 17 % |
| Total carbohydrates L | 56,7 g | 21 % |
| Dietary fiber L | 6,7 g | 24 % |
| Total sugars L | 16,7 g | |
| Protein L | 16,7 g | 33 % |
| Vitamin D L | 0 µg | 0 % |
| Calcium L | 56,7 mg | 4 % |
| Jern L | 3,3 mg | 19 % |
| Kalium L | 373 mg | 8 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13 %
- Carbohydrates 45 %
- Fat 42 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein16,7 gabove the median for bønner og bælgfrugter (median 6,5 g)
- Fiber6,7 gabove the median for bønner og bælgfrugter (median 3,8 g)
- Sugars16,7 gin the top quarter of bønner og bælgfrugter (median 2,6 g)
- Fat23,3 gin the top quarter of bønner og bælgfrugter (median 2,3 g)
- Saturated fat3,3 gin the top quarter of bønner og bælgfrugter (median 0,4 g)
- Sodium383 mgabove the median for bønner og bælgfrugter (median 198 mg)
- Protein per 100 kcal3,6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Bulk foods
- Barcode
- 0072488994379
- Label serving
- 18 pieces (30 g)
- Category
- Bønner og bælgfrugter
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Instant Noodles Hot Spicy Artificial Soybean Paste Ve Wong | 467 | 7,8 g | 48,9 g | 26,7 g |
| Super extra latge peanuts Stew Leonards | 467 | 26,7 g | 20 g | 33,3 g |
| Roasted chlli peanuts Flying Tiger | 467 | 14 g | 55 g | 20 g |
| What The Beans What The Beans | 467 | 16,7 g | 50 g | 23,3 g |
| French Burnt Peanuts The Candy Shoppe | 467 | 10 g | 66,7 g | 20 g |
| Peanut Brittle HEB | 467 | 10 g | 63,3 g | 23,3 g |
| Japanese Style Roasted Peanuts, Lemon Gra Nuts Krunch | 467 | 13,3 g | 46,7 g | 23,3 g |
| Brooklyn Bean Hot Cocoa Brooklyn Bean | 467 | 6,7 g | 66,7 g | 20 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Sesame peanuts?
100 g of Sesame peanuts has 467 kcal. Serving, 18 pieces, 30 g (30 g): about 140 kcal.
Is Sesame peanuts high in protein?
Sesame peanuts contains 16,7 g of protein per 100 g (33 % of the 50 g Daily Value), or 5 g in serving, 18 pieces, 30 g (30 g). About 13 % of its calories come from protein. Compared with other bønner og bælgfrugter, that is above the median (median 6,5 g).
How many carbs are in Sesame peanuts?
Sesame peanuts has 56,7 g of total carbohydrates per 100 g, including 6,7 g of fiber and 16,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Sesame peanuts?
Sesame peanuts contains 23,3 g of fat per 100 g, of which 3,3 g is saturated (17 % of the Daily Value).
What vitamins and minerals does Sesame peanuts contain?
Per 100 g, the most notable amounts relative to the Daily Value are jern (19 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Sesame peanuts?
100 g contains 383 mg of sodium, 17 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 22. november 2024. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0072488994379. License: ODbL 1.0 (Open Food Facts). Source record dated 22. november 2024. Imported 6. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.