ซีเล็คฟิตทูน่าสเต็กในน้ำแร่

Packaged product Fisk og skaldyr Sealect

ซีเล็คฟิตทูน่าสเต็กในน้ำแร่ contains 109 kcal per 100 g. A serving, 55 g (55 g) provides about 60 kcal.

Roughly 93 % of its calories come from protein, with 7 % from fat and 0 % from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in fisk og skaldyr on FoodFactly, where the median is 125 kcal per 100 g across 1.069 products.

100 g provides 104 % of the Daily Value for selen and 80 % of the Daily Value for Niacin (B3).

The values are as declared on the product label and entered by Open Food Facts contributors.

ซีเล็คฟิตทูน่าสเต็กในน้ำแร่ by Sealect, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
109kcal per 100 g
25,5 gprotein
0 gcarbohydrates
0,91 gfat
60kcal in serving, 55 g (55 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 109 kcal
Total fat L 0,91 g 1 %
Saturated fat L 0 g 0 %
Sodium L 382 mg 17 %
Total carbohydrates L 0 g 0 %
Dietary fiber L 0 g 0 %
Total sugars L 0 g
Protein L 25,5 g 51 %
Vitamin A L 0 µg0 %
Niacin (B3) L 12,7 mg80 %
Calcium L 0 mg0 %
Jern L 0,65 mg4 %
Selen L 57,3 µg104 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 93 %Fat: 7 %109kcal / 100 g
  • Protein 93 %
  • Fat 7 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Selen104 %Niacin (B3)80 %Jern4 %Vitamin A0 %Calcium0 %

Nutritional insights

  • Protein25,5 gin the top quarter of fisk og skaldyr (median 23 g)
  • Fat0,91 gbelow the median for fisk og skaldyr (median 3,6 g)
  • Saturated fat0 gin the lowest quarter of fisk og skaldyr (median 0,68 g)
  • Sodium382 mgabove the median for fisk og skaldyr (median 365 mg)
  • Protein per 100 kcal23,3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Sealect
Barcode
8852021707459
Quantity
165 g
Label serving
55 g
Category
Tunaskonserves
Packaging
Can
Nutri-Score
A as computed by Open Food Facts

Ingredients

ส่วนประกอบโดยประมาณ เนื้อปลาทูน่า 75%, น้ำแร่ 24.4%, น้ำซุปผัก 0.6%, ข้อมูลสำหรับผู้แพ้อาหาร : มีปลา

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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TUNA STEAK with a little SPRING WATER JOHN WEST 109 28 g 0 g 1 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in ซีเล็คฟิตทูน่าสเต็กในน้ำแร่?

100 g of ซีเล็คฟิตทูน่าสเต็กในน้ำแร่ has 109 kcal. Serving, 55 g (55 g): about 60 kcal.

Is ซีเล็คฟิตทูน่าสเต็กในน้ำแร่ high in protein?

ซีเล็คฟิตทูน่าสเต็กในน้ำแร่ contains 25,5 g of protein per 100 g (51 % of the 50 g Daily Value), or 14 g in serving, 55 g (55 g). About 93 % of its calories come from protein. Compared with other fisk og skaldyr, that is among the highest quarter (median 23 g).

How many carbs are in ซีเล็คฟิตทูน่าสเต็กในน้ำแร่?

ซีเล็คฟิตทูน่าสเต็กในน้ำแร่ has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in ซีเล็คฟิตทูน่าสเต็กในน้ำแร่?

ซีเล็คฟิตทูน่าสเต็กในน้ำแร่ contains 0,91 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).

What vitamins and minerals does ซีเล็คฟิตทูน่าสเต็กในน้ำแร่ contain?

Per 100 g, the most notable amounts relative to the Daily Value are selen (104 % DV) and Niacin (B3) (80 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in ซีเล็คฟิตทูน่าสเต็กในน้ำแร่?

100 g contains 382 mg of sodium, 17 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 11. juni 2025. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8852021707459. License: ODbL 1.0 (Open Food Facts). Source record dated 11. juni 2025. Imported 7. november 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.