Seafood Mix
Packaged product Fisk og skaldyr Pacific Surf
Seafood Mix contains 71 kcal per 100 g. A serving, 85 g (85 g) provides about 60 kcal.
Roughly 85 % of its calories come from protein, with 15 % from fat and 0 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in fisk og skaldyr on FoodFactly, where the median is 165 kcal per 100 g across 12.127 products.
100 g provides 18 % of the Daily Value for jern.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 71 kcal | |
| Total fat L | 1,2 g | 2 % |
| Saturated fat L | 0,59 g | 3 % |
| Trans fat L | 0 g | |
| Cholesterol L | 165 mg | 55 % |
| Sodium L | 412 mg | 18 % |
| Total carbohydrates L | 0 g | 0 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 0 g | |
| Protein L | 15,3 g | 31 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0 mg | 0 % |
| Calcium L | 24 mg | 2 % |
| Jern L | 3,2 mg | 18 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 85 %
- Fat 15 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein15,3 gbelow the median for fisk og skaldyr (median 17,1 g)
- Sugars0 gin the lowest quarter of fisk og skaldyr (median 0,3 g)
- Fat1,2 gin the lowest quarter of fisk og skaldyr (median 7,3 g)
- Saturated fat0,59 gbelow the median for fisk og skaldyr (median 1,5 g)
- Sodium412 mgabove the median for fisk og skaldyr (median 375 mg)
- Protein per 100 kcal21,5 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| A-vitamin, IE L | 588 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 84,4 kcal | 71 kcal |
| Protein | 18 g | 15,3 g |
| Carbohydrates | 0 g | 0 g |
| Fat | 1,4 g | 1,2 g |
| Fiber | 0 g | 0 g |
| Sugars | 0 g | 0 g |
| Sodium | 0,49 mg | 412 mg |
Product details
- Brand
- Pacific Surf
- Barcode
- 0040295511584
- Quantity
- 85 g
- Label serving
- 85 g
- Category
- Fisk og skaldyr
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
SQUID, IMITATION CRAB MEAT [FISH PROTEINS OF POLLOCK, WHITING, COD AND/OR THREADFIN BREAM, WATER, WHEAT, CORN OR TAPIOCA STARCH, EGG WHITES, NATURAL CRAB FLAVOR, NATURAL CRAB EXTRACT, SUGAR, RICE WINE (ENZYME, LACTIC ACID, WATER, CORN SYRUP, GLUCOSE, ETHA
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Frozen Shrimp Ocean Beauty | 71 | 14,2 g | 0 g | 0,88 g |
| Raw Shrimp Member's Mark | 71 | 15,9 g | 0 g | 0 g |
| Large raw shrimp Bowl And Basket | 71 | 13,4 g | 0 g | 1,8 g |
| Large cooked shrimp Member's Mark | 71 | 16,5 g | 0 g | 0 g |
| Skinless White Fish Fillets ocean sea | 71 | 16 g | 0 g | 0,8 g |
| Lightly Grill-Seasoned Shrimp Skewer Kit, Lightly Grill-Seasoned ENCORE SEAFOODS | 71 | 13,3 g | 0,88 g | 0,88 g |
| Whole Catch, Whole Key West Pink Shrimp Whole Foods Market | 71 | 15,9 g | 0 g | 0,88 g |
| Raw Shrimp EZ-Peel & Deveined Tail-On Great Value | 71 | 13,4 g | 1,8 g | 1,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Seafood Mix?
100 g of Seafood Mix has 71 kcal. Serving, 85 g (85 g): about 60 kcal.
Is Seafood Mix high in protein?
Seafood Mix contains 15,3 g of protein per 100 g (31 % of the 50 g Daily Value), or 13 g in serving, 85 g (85 g). About 85 % of its calories come from protein. Compared with other fisk og skaldyr, that is below the median (median 17,1 g).
How many carbs are in Seafood Mix?
Seafood Mix has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars.
How much fat is in Seafood Mix?
Seafood Mix contains 1,2 g of fat per 100 g, of which 0,59 g is saturated (3 % of the Daily Value).
What vitamins and minerals does Seafood Mix contain?
Per 100 g, the most notable amounts relative to the Daily Value are jern (18 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Seafood Mix?
100 g contains 412 mg of sodium, 18 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 23. februar 2025. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1898568. License: CC0 1.0 (U.S. public domain). Source record dated 14. juli 2017. Imported 6. november 2026.
- Open Food Facts, record 0040295511584. License: ODbL 1.0 (Open Food Facts). Source record dated 23. februar 2025. Imported 6. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.