Seafood
Packaged product Fisk og skaldyr Cup Noodle
Seafood contains 447 kcal per 100 g.
Roughly 55 % of its calories come from carbohydrates, with 35 % from fat and 11 % from protein (estimated with general energy factors).
That is more energy than the typical item in fisk og skaldyr on FoodFactly, where the median is 165 kcal per 100 g across 11.254 products.
100 g provides 21 % of the Daily Value for jern.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 447 kcal | |
| Total fat L | 17,1 g | 22 % |
| Saturated fat L | 7,9 g | 39 % |
| Trans fat L | 0 g | |
| Cholesterol L | 53 mg | 18 % |
| Sodium L | 1.900 mg | 83 % |
| Total carbohydrates L | 60,5 g | 22 % |
| Dietary fiber L | 2,6 g | 9 % |
| Total sugars L | 6,6 g | |
| Added sugars L | 2,6 g | 5 % |
| Protein L | 11,8 g | 24 % |
| Calcium L | 66 mg | 5 % |
| Jern L | 3,8 mg | 21 % |
| Kalium L | 434 mg | 9 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11 %
- Carbohydrates 55 %
- Fat 35 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein11,8 gbelow the median for fisk og skaldyr (median 17,6 g)
- Fiber2,6 gin the top quarter of fisk og skaldyr (median 0 g)
- Sugars6,6 gin the top quarter of fisk og skaldyr (median 0,2 g)
- Fat17,1 gin the top quarter of fisk og skaldyr (median 7,2 g)
- Saturated fat7,9 gin the top quarter of fisk og skaldyr (median 1,5 g)
- Sodium1.900 mgin the top quarter of fisk og skaldyr (median 368 mg)
- Protein per 100 kcal2,6 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| D-vitamin (D2 + D3), internationale enheder L | 32 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 447 kcal | 447 kcal |
| Protein | 11,8 g | 11,8 g |
| Carbohydrates | 61,8 g | 60,5 g |
| Fat | 17,1 g | 17,1 g |
| Fiber | n/a | 2,6 g |
| Sugars | 6,6 g | 6,6 g |
| Sodium | 1.882 mg | 1.900 mg |
Product details
- Brand
- Cup Noodle
- Barcode
- 0070662402016
- Category
- Fisk og skaldyr
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), VEGETABLE OIL (PALM OIL, RICE BRAN OIL, SESAME OIL), TAPIOCA STARCH, DRIED CABBAGE FLAKE, SALT, DRIED GIANT CALAMARI, AUTOLYZED YEAST EXTRACT, BAKER'S YEAST EXTRACT, BETA CAROTENE COLOR, CALCIUM CARBONATE, CARMINE COLOR, CHICKEN FAT, CITRIC ACID, CONCENTRATED CHICKEN BROTH, CONCENTRATED GREEN CABBAGE JUICE, CORN SYRUP SOLIDS, DEHYDRATED SOY SAUCE (MALTODEXTRIN, SALT, WHEAT, SOYBEAN), DEXTROSE, DISODIUM GUANYLATE, DISODIUM INOSINATE, DISODIUM SUCCINATE, DRIED FISH PROTEIN (POLLOCK AND/OR PACIFIC WHITING), DRIED GREEN ONION, EGG, EGG WHITE, EGG YOLK, GARLIC POWDER, GLUCONO DELTA-LACTONE, HYDROLYZED CORN PROTEIN, LACTOSE, MALTODEXTRIN, NATURAL FLAVOR, ONION POWDER, PLUM VINEGAR, POTASSIUM CARBONATE, POTASSIUM CHLORIDE, POWDERED CARROT JUICE, POWDERED CHICKEN, RICE WINE, SILICON DIOXIDE, SODIUM ALGINATE, SODIUM BICARBONATE, SODIUM CARBONATE, LECITHIN, SPICE AND COLOR, SUGAR, TBHQ (PRESERVATIVE), WHEAT, SODIUM CASEINATE, SODIUM TRIPOLYPHOSPHATE, SORBITOL, SOY STARCH, XANTHAN GUM.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| De Nhat MI Gia Hot & Sour Shrimp Flavor Acecook | 447 | 7,8 g | 63,3 g | 17,4 g |
| Black Pepper Crab UFO | 448 | 10,6 g | 58,3 g | 18,8 g |
| Shrimp Chilli Flavoured Pan Mee Vit’s | 446 | 9,3 g | 55,3 g | 19,9 g |
| Almond thins With Sakura Shrimp Lee Wah Bakery | 446 | 21,8 g | 52,9 g | 16,4 g |
| Cup Noodles Black Pepper Crab Flavour Nissin | 446 | 9,5 g | 60,8 g | 17,6 g |
| Instant Noodles Shrimp Flavor Sour And Hot Omachi | 448 | 9,2 g | 62,1 g | 17,2 g |
| Tuna & Cucumber Baguette M&S Food | 449 | 24 g | 49,3 g | 16,8 g |
| Nissin Seafood Flavour Cup Noodle Nissin | 445 | 12 g | 61 g | 17 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Seafood?
100 g of Seafood has 447 kcal.
Is Seafood high in protein?
Seafood contains 11,8 g of protein per 100 g (24 % of the 50 g Daily Value). About 11 % of its calories come from protein. Compared with other fisk og skaldyr, that is below the median (median 17,6 g).
How many carbs are in Seafood?
Seafood has 60,5 g of total carbohydrates per 100 g, including 2,6 g of fiber and 6,6 g of sugars.
How much fat is in Seafood?
Seafood contains 17,1 g of fat per 100 g, of which 7,9 g is saturated (39 % of the Daily Value).
What vitamins and minerals does Seafood contain?
Per 100 g, the most notable amounts relative to the Daily Value are jern (21 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Seafood?
100 g contains 1.900 mg of sodium, 83 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 2. juni 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2471302. License: CC0 1.0 (U.S. public domain). Source record dated 25. juli 2020. Imported 6. november 2026.
- Open Food Facts, record 0070662402016. License: ODbL 1.0 (Open Food Facts). Source record dated 2. juni 2026. Imported 7. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.