Say cheez macaroni & cheez dinner
Packaged product Korn og pastaprodukter
Say cheez macaroni & cheez dinner contains 359 kcal per 100 g. A serving, 0.25 package., 64 g (64 g) provides about 230 kcal.
Roughly 85 % of its calories come from carbohydrates, with 9 % from protein and 6 % from fat (estimated with general energy factors).
That is more energy than the typical item in korn og pastaprodukter on FoodFactly, where the median is 182 kcal per 100 g across 1.348 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 359 kcal | |
| Total fat L | 2,3 g | 3 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 812 mg | 35 % |
| Total carbohydrates L | 73,4 g | 27 % |
| Dietary fiber L | 4,7 g | 17 % |
| Total sugars L | 1,6 g | |
| Protein L | 7,8 g | 16 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0 mg | 0 % |
| Calcium L | 0 mg | 0 % |
| Jern L | 1,7 mg | 9 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9 %
- Carbohydrates 85 %
- Fat 6 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7,8 gabove the median for korn og pastaprodukter (median 7,3 g)
- Fiber4,7 gin the top quarter of korn og pastaprodukter (median 1,8 g)
- Sugars1,6 gin the lowest quarter of korn og pastaprodukter (median 2,7 g)
- Fat2,3 gin the lowest quarter of korn og pastaprodukter (median 5 g)
- Saturated fat0 gin the lowest quarter of korn og pastaprodukter (median 1,6 g)
- Sodium812 mgin the top quarter of korn og pastaprodukter (median 400 mg)
- Protein per 100 kcal2,2 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| A-vitamin, IE L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 359 kcal | 359 kcal |
| Protein | 7,8 g | 7,8 g |
| Carbohydrates | 73,4 g | 73,4 g |
| Fat | 2,3 g | 2,3 g |
| Fiber | 4,7 g | 4,7 g |
| Sugars | 1,6 g | 1,6 g |
| Sodium | 812 mg | 812 mg |
Product details
- Barcode
- 0850403000127
- Label serving
- 0.25 PACKAGE. (64 g)
- Category
- Pasta-retter
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Brown rice pasta (whole grain brown rice flour, rice bran, water), rice milk powder, quinoa flour, garbanzo bean flour, non-dairy cheddar cheese flavor, onion powder, turmeric and paprika.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: KikerærterLøgRis
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|---|---|---|---|---|
| Reisnudeln Pad Thai DmBio | 359 | 8 g | 80 g | 0,7 g |
| Road's end organics, cheddar style mac & chreese organic pasta dinner Road's End Organics | 359 | 14,1 g | 71,7 g | 2,2 g |
| Tomato basil & gatlic pasta & sauce Reggano | 359 | 12,5 g | 76,6 g | 1,6 g |
| Macaroni Cheese Diamond | 359 | 11,3 g | 67,1 g | 4 g |
| Lasagna Target is | 360 | 13 g | 67 g | 3,2 g |
| Manicotti Great Value | 360 | 12 g | 74 g | 2 g |
| Macaroni & cheese Wal-Mart Stores | 360 | 6,7 g | 74,7 g | 3,3 g |
| Boloñesa Vegana Trevijano | 360 | 17 g | 66 g | 2,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Say cheez macaroni & cheez dinner?
100 g of Say cheez macaroni & cheez dinner has 359 kcal. Serving, 0.25 package., 64 g (64 g): about 230 kcal.
How much protein is in Say cheez macaroni & cheez dinner?
Say cheez macaroni & cheez dinner contains 7,8 g of protein per 100 g (16 % of the 50 g Daily Value), or 5 g in serving, 0.25 package., 64 g (64 g). About 9 % of its calories come from protein. Compared with other korn og pastaprodukter, that is above the median (median 7,3 g).
How many carbs are in Say cheez macaroni & cheez dinner?
Say cheez macaroni & cheez dinner has 73,4 g of total carbohydrates per 100 g, including 4,7 g of fiber and 1,6 g of sugars.
How much fat is in Say cheez macaroni & cheez dinner?
Say cheez macaroni & cheez dinner contains 2,3 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
How much sodium is in Say cheez macaroni & cheez dinner?
100 g contains 812 mg of sodium, 35 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 23. april 2020. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1929442. License: CC0 1.0 (U.S. public domain). Source record dated 1. september 2018. Imported 6. november 2026.
- Open Food Facts, record 0850403000127. License: ODbL 1.0 (Open Food Facts). Source record dated 23. april 2020. Imported 7. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.