Say cheez macaroni & cheez dinner
Packaged product Grains and Pasta
Say cheez macaroni & cheez dinner contains 359 kcal per 100 g. A serving, 0.25 package., 64 g (64 g) provides about 230 kcal.
Roughly 85% of its calories come from carbohydrates, with 9% from protein and 6% from fat (estimated with general energy factors).
That is more energy than the typical item in grains and pasta on FoodFactly, where the median is 187 kcal per 100 g across 1,520 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 359 kcal | |
| Total fat L | 2.3 g | 3% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 812 mg | 35% |
| Total carbohydrates L | 73.4 g | 27% |
| Dietary fiber L | 4.7 g | 17% |
| Total sugars L | 1.6 g | |
| Protein L | 7.8 g | 16% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 0 mg | 0% |
| Iron L | 1.7 mg | 9% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9%
- Carbohydrates 85%
- Fat 6%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7.8 gabove the median for grains and pasta (median 7.4 g)
- Fiber4.7 gin the top quarter of grains and pasta (median 1.8 g)
- Sugars1.6 gin the lowest quarter of grains and pasta (median 2.8 g)
- Fat2.3 gin the lowest quarter of grains and pasta (median 5.1 g)
- Saturated fat0 gin the lowest quarter of grains and pasta (median 1.7 g)
- Sodium812 mgin the top quarter of grains and pasta (median 400 mg)
- Protein per 100 kcal2.2 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 359 kcal | 359 kcal |
| Protein | 7.8 g | 7.8 g |
| Carbohydrates | 73.4 g | 73.4 g |
| Fat | 2.3 g | 2.3 g |
| Fiber | 4.7 g | 4.7 g |
| Sugars | 1.6 g | 1.6 g |
| Sodium | 812 mg | 812 mg |
Product details
- Barcode
- 0850403000127
- Label serving
- 0.25 PACKAGE. (64 g)
- Category
- Pasta dishes
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Brown rice pasta (whole grain brown rice flour, rice bran, water), rice milk powder, quinoa flour, garbanzo bean flour, non-dairy cheddar cheese flavor, onion powder, turmeric and paprika.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Reisnudeln Pad Thai DmBio | 359 | 8 g | 80 g | 0.7 g |
| Road's end organics, cheddar style mac & chreese organic pasta dinner Road's End Organics | 359 | 14.1 g | 71.7 g | 2.2 g |
| Tomato basil & gatlic pasta & sauce Reggano | 359 | 12.5 g | 76.6 g | 1.6 g |
| Pasta Lori Puglia | 359 | 13 g | 70 g | 1.3 g |
| Macaroni Cheese Diamond | 359 | 11.3 g | 67.1 g | 4 g |
| Lasagna Target is | 360 | 13 g | 67 g | 3.2 g |
| Manicotti Great Value | 360 | 12 g | 74 g | 2 g |
| Macaroni & cheese Wal-Mart Stores | 360 | 6.7 g | 74.7 g | 3.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1929442. License: CC0 1.0 (U.S. public domain). Source record dated September 1, 2018. Imported November 6, 2026.
- Open Food Facts, record 0850403000127. License: ODbL 1.0 (Open Food Facts). Source record dated April 23, 2020. Imported November 7, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.