Sauteed onions
Packaged product Grønsager Gefen
Sauteed onions contains 333 kcal per 100 g. A serving, 1 cube, 18 g (18 g) provides about 60 kcal.
Roughly 87 % of its calories come from fat, with 13 % from carbohydrates and 0 % from protein (estimated with general energy factors).
That is more energy than the typical item in grønsager on FoodFactly, where the median is 45 kcal per 100 g across 2.998 products.
100 g provides 19 % of the Daily Value for Vitamin A.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 333 kcal | |
| Total fat L | 33,3 g | 43 % |
| Saturated fat L | 5,6 g | 28 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 111 mg | 5 % |
| Total carbohydrates L | 11,1 g | 4 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 5,6 g | |
| Protein L | 0 g | 0 % |
| Vitamin A L | 167 µg | 19 % |
| Vitamin C L | 0 mg | 0 % |
| Calcium L | 0 mg | 0 % |
| Jern L | 0 mg | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Carbohydrates 13 %
- Fat 87 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0 gin the lowest quarter of grønsager (median 2,4 g)
- Fiber0 gin the lowest quarter of grønsager (median 2,4 g)
- Sugars5,6 gin the top quarter of grønsager (median 2,4 g)
- Fat33,3 gin the top quarter of grønsager (median 0 g)
- Saturated fat5,6 gin the top quarter of grønsager (median 0 g)
- Sodium111 mgin the top quarter of grønsager (median 24 mg)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| A-vitamin, IE L | 556 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 333 kcal | 333 kcal |
| Protein | 0 g | 0 g |
| Carbohydrates | 11,1 g | 11,1 g |
| Fat | 33,3 g | 33,3 g |
| Fiber | 0 g | 0 g |
| Sugars | 5,6 g | 5,6 g |
| Sodium | 111 mg | 111 mg |
Product details
- Brand
- Gefen
- Barcode
- 0710069564107
- Label serving
- 1 CUBE (18 g)
- Category
- Frosne grøntsager
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Sauteed Onions Gefen | 333 | 0 g | 11,1 g | 33,3 g |
| Garden Peas Sainsbury's | 359 | 5,7 g | 10,8 g | 0,9 g |
| Amestec de legume SanoVita | 363 | 7,7 g | 75 g | 1 g |
| organic Panko Bread Crumbs simple truth | 367 | 10 g | 73,3 g | 0 g |
| Chopped chili Garlic & Herbs Dorot | 286 | 0 g | 0 g | 28,6 g |
| Les Pommes de terre DAUPHINE Auchan | 282 | 4,3 g | 29 g | 16 g |
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| Green Beans GIANT EAGLE | 259 | 3,5 g | 35,3 g | n/a |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Sauteed onions?
100 g of Sauteed onions has 333 kcal. Serving, 1 cube, 18 g (18 g): about 60 kcal.
How much protein is in Sauteed onions?
Sauteed onions contains 0 g of protein per 100 g (0 % of the 50 g Daily Value), or 0 g in serving, 1 cube, 18 g (18 g). About 0 % of its calories come from protein. Compared with other grønsager, that is in the lowest quarter (median 2,4 g).
How many carbs are in Sauteed onions?
Sauteed onions has 11,1 g of total carbohydrates per 100 g, including 0 g of fiber and 5,6 g of sugars.
How much fat is in Sauteed onions?
Sauteed onions contains 33,3 g of fat per 100 g, of which 5,6 g is saturated (28 % of the Daily Value).
What vitamins and minerals does Sauteed onions contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin A (19 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Sauteed onions?
100 g contains 111 mg of sodium, 5 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 19. juni 2024. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2091495. License: CC0 1.0 (U.S. public domain). Source record dated 8. juni 2018. Imported 6. november 2026.
- Open Food Facts, record 0710069564107. License: ODbL 1.0 (Open Food Facts). Source record dated 19. juni 2024. Imported 7. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.