Sauteed onions
Packaged product Vegetables Gefen
Sauteed onions contains 333 kcal per 100 g. A serving, 1 cube, 18 g (18 g) provides about 60 kcal.
Roughly 87% of its calories come from fat, with 13% from carbohydrates and 0% from protein (estimated with general energy factors).
That is more energy than the typical item in vegetables on FoodFactly, where the median is 46 kcal per 100 g across 3,092 products.
100 g provides 19% of the Daily Value for Vitamin A.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 333 kcal | |
| Total fat L | 33.3 g | 43% |
| Saturated fat L | 5.6 g | 28% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 111 mg | 5% |
| Total carbohydrates L | 11.1 g | 4% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 5.6 g | |
| Protein L | 0 g | 0% |
| Vitamin A L | 167 µg | 19% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 0 mg | 0% |
| Iron L | 0 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Carbohydrates 13%
- Fat 87%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0 gin the lowest quarter of vegetables (median 2.4 g)
- Fiber0 gin the lowest quarter of vegetables (median 2.4 g)
- Sugars5.6 gin the top quarter of vegetables (median 2.5 g)
- Fat33.3 gin the top quarter of vegetables (median 0.1 g)
- Saturated fat5.6 gin the top quarter of vegetables (median 0 g)
- Sodium111 mgin the top quarter of vegetables (median 24 mg)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 556 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 333 kcal | 333 kcal |
| Protein | 0 g | 0 g |
| Carbohydrates | 11.1 g | 11.1 g |
| Fat | 33.3 g | 33.3 g |
| Fiber | 0 g | 0 g |
| Sugars | 5.6 g | 5.6 g |
| Sodium | 111 mg | 111 mg |
Product details
- Brand
- Gefen
- Barcode
- 0710069564107
- Label serving
- 1 CUBE (18 g)
- Category
- Frozen vegetables
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Sauteed Onions Gefen | 333 | 0 g | 11.1 g | 33.3 g |
| Garden Peas Sainsbury's | 359 | 5.7 g | 10.8 g | 0.9 g |
| Amestec de legume SanoVita | 363 | 7.7 g | 75 g | 1 g |
| organic Panko Bread Crumbs simple truth | 367 | 10 g | 73.3 g | 0 g |
| Chopped chili Garlic & Herbs Dorot | 286 | 0 g | 0 g | 28.6 g |
| Les Pommes de terre DAUPHINE Auchan | 282 | 4.3 g | 29 g | 16 g |
| 8 coxinhas au poulet Picard | 270 | 8.1 g | 26 g | 14 g |
| Овощи по-мексикански с курицей Мираторг | 260 | 6.6 g | 16.3 g | 18.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2091495. License: CC0 1.0 (U.S. public domain). Source record dated June 8, 2018. Imported November 6, 2026.
- Open Food Facts, record 0710069564107. License: ODbL 1.0 (Open Food Facts). Source record dated June 19, 2024. Imported November 7, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.