Sandwich cookies
Packaged product Sweets og Desserter
Sandwich cookies contains 472 kcal per 100 g. A serving, 3 cookies, 36 g (36 g) provides about 170 kcal.
Roughly 59 % of its calories come from carbohydrates, with 36 % from fat and 5 % from protein (estimated with general energy factors).
That is close to the median for sweets og desserter on FoodFactly (464 kcal per 100 g).
100 g provides 17 % of the Daily Value for jern.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 472 kcal | |
| Total fat L | 19,4 g | 25 % |
| Saturated fat L | 5,6 g | 28 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 389 mg | 17 % |
| Total carbohydrates L | 72,2 g | 26 % |
| Dietary fiber L | 2,8 g | 10 % |
| Total sugars L | 33,3 g | |
| Protein L | 5,6 g | 11 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0 mg | 0 % |
| Calcium L | 56 mg | 4 % |
| Jern L | 3 mg | 17 % |
| Kalium L | 83 mg | 2 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5 %
- Carbohydrates 59 %
- Fat 36 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5,6 gbelow the median for sweets og desserter (median 6,5 g)
- Fiber2,8 gbelow the median for sweets og desserter (median 3 g)
- Sugars33,3 gabove the median for sweets og desserter (median 26,8 g)
- Fat19,4 gabove the median for sweets og desserter (median 19 g)
- Saturated fat5,6 gbelow the median for sweets og desserter (median 7,6 g)
- Sodium389 mgin the top quarter of sweets og desserter (median 244 mg)
- Protein per 100 kcal1,2 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Engangsmættet fedt L | 5,6 g |
|---|---|
| Polyumættet fedt L | 6,9 g |
Other components (1)
| A-vitamin, IE L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 472 kcal | 472 kcal |
| Protein | 5,6 g | 5,6 g |
| Carbohydrates | 72,2 g | 72,2 g |
| Fat | 19,4 g | 19,4 g |
| Fiber | 2,8 g | 2,8 g |
| Sugars | 33,3 g | 33,3 g |
| Sodium | 389 mg | 389 mg |
Product details
- Barcode
- 0045100060295
- Label serving
- 3 COOKIES (36 g)
- Category
- Kiks, biskuitter og småkager
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), sugar, vegetable oil (contains one or more of the following: canola oil, corn oil, palm oil, soybean oil), dextrose, corn syrup, high fructose corn syrup, contains 2% or less of the following: cocoa (processed with alkali), cornstarch, caramel color, leavening (sodium bicarbonate, monocalcium phosphate), salt, artificial flavor, soy lecithin (emulsifier).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SukkerSaltHvedemelPalmeolieRapsfrøolie
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|---|---|---|---|---|
| Original Orange Biscuits Lotus | 472 | 5,3 g | 70,1 g | 18,6 g |
| Tegole Tegoleria Artigianale Valdostana | 472 | 13 g | 62 g | 18 g |
| nis JACOB'S BAKING SINCE Savours CHEESE C Jacob's | 472 | 10,7 g | 63,3 g | 19,6 g |
| Bourbon Creams Tower Gate | 472 | 5,9 g | 69,5 g | 18,3 g |
| Fab! Bourbon Parle | 472 | 5,2 g | 75,3 g | 16,7 g |
| Cookies Ô Pralines Rouges Croq Alpes | 472 | 7,5 g | 57,1 g | 24,2 g |
| Popdots Caramel Popdots | 472 | 5,3 g | 45 g | 30 g |
| Heart-Shaped Dipped Sugar Cookies Target Stores | 472 | 5,6 g | 69,4 g | 19,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Sandwich cookies?
100 g of Sandwich cookies has 472 kcal. Serving, 3 cookies, 36 g (36 g): about 170 kcal.
How much protein is in Sandwich cookies?
Sandwich cookies contains 5,6 g of protein per 100 g (11 % of the 50 g Daily Value), or 2 g in serving, 3 cookies, 36 g (36 g). About 5 % of its calories come from protein. Compared with other sweets og desserter, that is below the median (median 6,5 g).
How many carbs are in Sandwich cookies?
Sandwich cookies has 72,2 g of total carbohydrates per 100 g, including 2,8 g of fiber and 33,3 g of sugars.
How much fat is in Sandwich cookies?
Sandwich cookies contains 19,4 g of fat per 100 g, of which 5,6 g is saturated (28 % of the Daily Value).
What vitamins and minerals does Sandwich cookies contain?
Per 100 g, the most notable amounts relative to the Daily Value are jern (17 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Sandwich cookies?
100 g contains 389 mg of sodium, 17 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 23. april 2020. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1944154. License: CC0 1.0 (U.S. public domain). Source record dated 11. marts 2018. Imported 6. november 2026.
- Open Food Facts, record 0045100060295. License: ODbL 1.0 (Open Food Facts). Source record dated 23. april 2020. Imported 7. november 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.