Sandwich cookies
Packaged product Sweets og Desserter
Sandwich cookies contains 500 kcal per 100 g. A serving, 1 pack, 68 g (68 g) provides about 340 kcal.
Roughly 60 % of its calories come from carbohydrates, with 38 % from fat and 2 % from protein (estimated with general energy factors).
That is close to the median for sweets og desserter on FoodFactly (464 kcal per 100 g).
100 g provides 13 % of the Daily Value for jern.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 500 kcal | |
| Total fat L | 20,6 g | 26 % |
| Saturated fat L | 5,9 g | 29 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 353 mg | 15 % |
| Total carbohydrates L | 73,5 g | 27 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 70,6 g | |
| Added sugars L | 35,3 g | 71 % |
| Protein L | 2,9 g | 6 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0 mg | 0 % |
| Vitamin D L | 0 µg | 0 % |
| Calcium L | 0 mg | 0 % |
| Jern L | 2,4 mg | 13 % |
| Kalium L | 59 mg | 1 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 2 %
- Carbohydrates 60 %
- Fat 38 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2,9 gin the lowest quarter of sweets og desserter (median 6,5 g)
- Fiber0 gin the lowest quarter of sweets og desserter (median 3 g)
- Sugars70,6 gin the top quarter of sweets og desserter (median 26,8 g)
- Fat20,6 gabove the median for sweets og desserter (median 19 g)
- Saturated fat5,9 gbelow the median for sweets og desserter (median 7,6 g)
- Sodium353 mgin the top quarter of sweets og desserter (median 244 mg)
- Protein per 100 kcal0,59 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 485 kcal | 500 kcal |
| Protein | 4,4 g | 2,9 g |
| Carbohydrates | 72,1 g | 73,5 g |
| Fat | 20,6 g | 20,6 g |
| Fiber | 1,5 g | 0 g |
| Sugars | 35,3 g | 70,6 g |
| Sodium | 353 mg | 353 mg |
Product details
- Barcode
- 0044000057381
- Label serving
- 1 PACK (68 g)
- Category
- Kiks, biskuitter og småkager
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Unbleached enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate {vitamin b1}, riboflavin {vitamin b2}, folic acid), sugar, canola and/or palm oil, high fructose corn syrup, salt, baking soda, soy lecithin, artificial flavor, natural flavor.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chocolate Flavoured Sandwich Cream Cookies Lady Sarah | 500 | 3,3 g | 70 g | 23,3 g |
| Fudge mint cookies Hy-Vee Inc. | 500 | 2,8 g | 69,4 g | 25 g |
| Cookies Tate’s Bake Shop | 500 | 3,6 g | 64,3 g | 25 g |
| Cookies with Caramel Crunch Sprinkled with Sea Salt Tivoli | 500 | 3,3 g | 70 g | 23,3 g |
| Cookie Thins - Lemon Benton's | 500 | 3,6 g | 67,9 g | 21,4 g |
| Superfood Spelt Cookies Cinnamon Seitenbacher | 500 | 10 g | 60 g | 23,3 g |
| Salted Caramel Fudge Cookies Hy-Vee | 500 | 3,1 g | 68,8 g | 21,9 g |
| Choco Leibniz Bahlsen | 500 | 7,1 g | 64,3 g | 25 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Sandwich cookies?
100 g of Sandwich cookies has 500 kcal. Serving, 1 pack, 68 g (68 g): about 340 kcal.
How much protein is in Sandwich cookies?
Sandwich cookies contains 2,9 g of protein per 100 g (6 % of the 50 g Daily Value), or 2 g in serving, 1 pack, 68 g (68 g). About 2 % of its calories come from protein. Compared with other sweets og desserter, that is in the lowest quarter (median 6,5 g).
How many carbs are in Sandwich cookies?
Sandwich cookies has 73,5 g of total carbohydrates per 100 g, including 0 g of fiber and 70,6 g of sugars.
How much fat is in Sandwich cookies?
Sandwich cookies contains 20,6 g of fat per 100 g, of which 5,9 g is saturated (29 % of the Daily Value).
What vitamins and minerals does Sandwich cookies contain?
Per 100 g, the most notable amounts relative to the Daily Value are jern (13 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Sandwich cookies?
100 g contains 353 mg of sodium, 15 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 23. april 2020. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2577203. License: CC0 1.0 (U.S. public domain). Source record dated 16. maj 2023. Imported 6. november 2026.
- Open Food Facts, record 0044000057381. License: ODbL 1.0 (Open Food Facts). Source record dated 23. april 2020. Imported 7. november 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.