Salmon Poke
Packaged product Fisk og skaldyr Kikka
Salmon Poke contains 161 kcal per 100 g. A serving, 1 portion, 248 g (248 g) provides about 400 kcal.
Roughly 54 % of its calories come from carbohydrates, with 31 % from fat and 15 % from protein (estimated with general energy factors).
That is close to the median for fisk og skaldyr on FoodFactly (163 kcal per 100 g).
100 g provides 10 % of the Daily Value for Vitamin D.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 161 kcal | |
| Total fat L | 5,6 g | 7 % |
| Saturated fat L | 1 g | 5 % |
| Trans fat L | 0 g | |
| Cholesterol L | 10,1 mg | 3 % |
| Sodium L | 387 mg | 17 % |
| Total carbohydrates L | 21,8 g | 8 % |
| Dietary fiber L | 0,81 g | 3 % |
| Total sugars L | 6 g | |
| Added sugars L | 5,2 g | 10 % |
| Protein L | 6 g | 12 % |
| Vitamin D L | 2 µg | 10 % |
| Calcium L | 21 mg | 2 % |
| Jern L | 0,4 mg | 2 % |
| Kalium L | 230 mg | 5 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15 %
- Carbohydrates 54 %
- Fat 31 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6 gin the lowest quarter of fisk og skaldyr (median 18,2 g)
- Fiber0,81 gabove the median for fisk og skaldyr (median 0 g)
- Sugars6 gin the top quarter of fisk og skaldyr (median 0,2 g)
- Fat5,6 gbelow the median for fisk og skaldyr (median 6,6 g)
- Saturated fat1 gbelow the median for fisk og skaldyr (median 1,4 g)
- Sodium387 mgabove the median for fisk og skaldyr (median 329 mg)
- Protein per 100 kcal3,8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Kikka
- Barcode
- 0604215904292
- Label serving
- 1 portion (248 g)
- Category
- Fisk og skaldyr
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Sockeye Salmon Waterfront Bistro | 161 | 26,2 g | 0 g | 6 g |
| Tuna with a twist John West | 161 | 19,1 g | 3,4 g | 7,6 g |
| Vitamin B12 Power Bowl Tuna with Pearl Couscous, Brown Rice, Tomato and Onion Portview | 161 | 19,1 g | 30,1 g | 7,8 g |
| Salmon & prawn platter YO! | 161 | 6,3 g | 24 g | 4,7 g |
| Salmon Penne Pasta Easy Meals | 161 | 8,7 g | 14 g | 7,6 g |
| Tuna, Roasted Capsicum & Basil John West | 161 | 15,9 g | 14,1 g | 4,1 g |
| Fish & Cuttlefish Ball Select | 162 | 8,3 g | 11,3 g | 9,7 g |
| Solid Light Tuna Omaar Brand | 162 | 26,2 g | 0 g | 6,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Salmon Poke?
100 g of Salmon Poke has 161 kcal. Serving, 1 portion, 248 g (248 g): about 400 kcal.
How much protein is in Salmon Poke?
Salmon Poke contains 6 g of protein per 100 g (12 % of the 50 g Daily Value), or 15 g in serving, 1 portion, 248 g (248 g). About 15 % of its calories come from protein. Compared with other fisk og skaldyr, that is in the lowest quarter (median 18,2 g).
How many carbs are in Salmon Poke?
Salmon Poke has 21,8 g of total carbohydrates per 100 g, including 0,81 g of fiber and 6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Salmon Poke?
Salmon Poke contains 5,6 g of fat per 100 g, of which 1 g is saturated (5 % of the Daily Value).
What vitamins and minerals does Salmon Poke contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin D (10 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Salmon Poke?
100 g contains 387 mg of sodium, 17 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 8. oktober 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0604215904292. License: ODbL 1.0 (Open Food Facts). Source record dated 8. oktober 2026. Imported 6. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.