Salmon Flakes
Packaged product Krydderurter og -genstande
Salmon Flakes contains 233 kcal per 100 g. A serving, 0.53 onz, 15 g (15 g) provides about 35 kcal.
Roughly 53 % of its calories come from fat, with 47 % from protein and 0 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in krydderurter og -genstande on FoodFactly, where the median is 99 kcal per 100 g across 3.490 products.
100 g provides 22 % of the Daily Value for Vitamin A, 13 % of the Daily Value for jern and 10 % of the Daily Value for calcium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 233 kcal | |
| Total fat L | 13,3 g | 17 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 100 mg | 33 % |
| Sodium L | 1.470 mg | 64 % |
| Total carbohydrates L | 0 g | 0 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 0 g | |
| Protein L | 26,7 g | 53 % |
| Vitamin A L | 200 µg | 22 % |
| Vitamin C L | 8 mg | 9 % |
| Calcium L | 133 mg | 10 % |
| Jern L | 2,4 mg | 13 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 47 %
- Fat 53 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein26,7 gin the top quarter of krydderurter og -genstande (median 0 g)
- Sugars0 gin the lowest quarter of krydderurter og -genstande (median 0,6 g)
- Fat13,3 gin the top quarter of krydderurter og -genstande (median 0 g)
- Sodium1.470 mgin the lowest quarter of krydderurter og -genstande (median 6.905 mg)
- Protein per 100 kcal11,5 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| A-vitamin, IE L | 667 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 233 kcal | 233 kcal |
| Protein | 26,7 g | 26,7 g |
| Carbohydrates | 0 g | 0 g |
| Fat | 13,3 g | 13,3 g |
| Fiber | 0 g | 0 g |
| Sugars | 0 g | 0 g |
| Sodium | 1.467 mg | 1.470 mg |
Product details
- Barcode
- 0074410040017
- Label serving
- 0.53 ONZ (15 g)
- Category
- dagligvarer
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Salmon soybean oil, rapeseed oil, salt, disodium inosinate, sodium guanylate, monosodium glutamate, fd&c yellow no. 6, fd&c red no. 40.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: RapsfrøolieSalt
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Salmon Flakes?
100 g of Salmon Flakes has 233 kcal. Serving, 0.53 onz, 15 g (15 g): about 35 kcal.
Is Salmon Flakes high in protein?
Salmon Flakes contains 26,7 g of protein per 100 g (53 % of the 50 g Daily Value), or 4 g in serving, 0.53 onz, 15 g (15 g). About 47 % of its calories come from protein. Compared with other krydderurter og -genstande, that is among the highest quarter (median 0 g).
How many carbs are in Salmon Flakes?
Salmon Flakes has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars.
How much fat is in Salmon Flakes?
Salmon Flakes contains 13,3 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
What vitamins and minerals does Salmon Flakes contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin A (22 % DV), jern (13 % DV) and calcium (10 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Salmon Flakes?
100 g contains 1.470 mg of sodium, 64 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 22. april 2020. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2027702. License: CC0 1.0 (U.S. public domain). Source record dated 25. juni 2017. Imported 6. november 2026.
- Open Food Facts, record 0074410040017. License: ODbL 1.0 (Open Food Facts). Source record dated 22. april 2020. Imported 6. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.