Salmon Flakes
Packaged product Spices, Herbs and Condiments WISMETTAC ASIAN FOODS
Salmon Flakes contains 233 kcal per 100 g. A serving, 0.53 onz, 15 g (15 g) provides about 35 kcal.
Roughly 53% of its calories come from fat, with 47% from protein and 0% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in spices, herbs and condiments on FoodFactly, where the median is 346 kcal per 100 g across 4,928 products.
100 g provides 22% of the Daily Value for Vitamin A, 13% of the Daily Value for iron and 10% of the Daily Value for calcium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 233 kcal | |
| Total fat L | 13.3 g | 17% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 100 mg | 33% |
| Sodium L | 1,470 mg | 64% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Protein L | 26.7 g | 53% |
| Vitamin A L | 200 µg | 22% |
| Vitamin C L | 8 mg | 9% |
| Calcium L | 133 mg | 10% |
| Iron L | 2.4 mg | 13% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 47%
- Fat 53%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein26.7 gin the top quarter of spices, herbs and condiments (median 6.2 g)
- Fiber0 gin the lowest quarter of spices, herbs and condiments (median 3 g)
- Sugars0 gin the lowest quarter of spices, herbs and condiments (median 5.7 g)
- Fat13.3 gabove the median for spices, herbs and condiments (median 9.9 g)
- Saturated fat0 gin the lowest quarter of spices, herbs and condiments (median 2.9 g)
- Sodium1,470 mgin the top quarter of spices, herbs and condiments (median 383 mg)
- Protein per 100 kcal11.5 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 667 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 233 kcal | 233 kcal |
| Protein | 26.7 g | 26.7 g |
| Carbohydrates | 0 g | 0 g |
| Fat | 13.3 g | 13.3 g |
| Fiber | 0 g | 0 g |
| Sugars | 0 g | 0 g |
| Sodium | 1,467 mg | 1,470 mg |
Product details
- Brand
- WISMETTAC ASIAN FOODS
- Barcode
- 0074410040017
- Label serving
- 0.53 ONZ
- Category
- seasoning-mixes-salts-marinades-tenderizers
Ingredients
SALMON SOYBEAN OIL, RAPESEED OIL, SALT, DISODIUM INOSINATE, SODIUM GUANYLATE, MONOSODIUM GLUTAMATE, FD&C YELLOW NO. 6, FD&C RED NO. 40.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SaltRapeseed (canola) oil
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|---|---|---|---|---|
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Salmon Flakes?
100 g of Salmon Flakes has 233 kcal. Serving, 0.53 onz, 15 g (15 g): about 35 kcal.
Is Salmon Flakes high in protein?
Salmon Flakes contains 26.7 g of protein per 100 g (53% of the 50 g Daily Value), or 4 g in serving, 0.53 onz, 15 g (15 g). About 47% of its calories come from protein. Compared with other spices, herbs and condiments, that is among the highest quarter (median 6.2 g).
How many carbs are in Salmon Flakes?
Salmon Flakes has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars.
How much fat is in Salmon Flakes?
Salmon Flakes contains 13.3 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does Salmon Flakes contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin A (22% DV), iron (13% DV) and calcium (10% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Salmon Flakes?
100 g contains 1,470 mg of sodium, 64% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated June 25, 2017. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0074410040017. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.
- USDA FoodData Central: Branded Foods, record 2027702. License: CC0 1.0 (U.S. public domain). Source record dated June 25, 2017. Imported November 6, 2026.
Last updated: . Source description: "SALMON FLAKES". Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.