Salmon Flakes

Packaged product Gewürze, Kräuter und Gewürze

Salmon Flakes contains 233 kcal per 100 g. A Serving, 0.53 ONZ, 15 g (15 g) provides about 35 kcal.

Roughly 53 % of its calories come from fat, with 47 % from protein and 0 % from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in Gewürze, Kräuter und Gewürze on FoodFactly, where the median is 99 kcal per 100 g across 3.490 products.

100 g provides 22 % of the Daily Value for Vitamin A, 13 % of the Daily Value for Eisen and 10 % of the Daily Value for Calcium.

The values are label data submitted by the manufacturer to USDA FoodData Central.

233kcal per 100 g
26,7 gprotein
0 gcarbohydrates
13,3 gfat
35kcal in Serving, 0.53 ONZ, 15 g (15 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 233 kcal
Total fat L 13,3 g 17 %
Saturated fat L 0 g 0 %
Trans fat L 0 g
Cholesterol L 100 mg 33 %
Sodium L 1.470 mg 64 %
Total carbohydrates L 0 g 0 %
Dietary fiber L 0 g 0 %
Total sugars L 0 g
Protein L 26,7 g 53 %
Vitamin A L 200 µg22 %
Vitamin C L 8 mg9 %
Calcium L 133 mg10 %
Eisen L 2,4 mg13 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 47 %Fat: 53 %233kcal / 100 g
  • Protein 47 %
  • Fat 53 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin A22 %Eisen13 %Calcium10 %Vitamin C9 %

Nutritional insights

  • Protein26,7 gin the top quarter of Gewürze, Kräuter und Gewürze (median 0 g)
  • Sugars0 gin the lowest quarter of Gewürze, Kräuter und Gewürze (median 0,6 g)
  • Fat13,3 gin the top quarter of Gewürze, Kräuter und Gewürze (median 0 g)
  • Sodium1.470 mgin the lowest quarter of Gewürze, Kräuter und Gewürze (median 6.905 mg)
  • Protein per 100 kcal11,5 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IE L667 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 233 kcal233 kcal
Protein 26,7 g26,7 g
Carbohydrates 0 g0 g
Fat 13,3 g13,3 g
Fiber 0 g0 g
Sugars 0 g0 g
Sodium 1.467 mg1.470 mg

Product details

Barcode
0074410040017
Label serving
0.53 ONZ (15 g)
Category
lebensmittel
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Salmon soybean oil, rapeseed oil, salt, disodium inosinate, sodium guanylate, monosodium glutamate, fd&c yellow no. 6, fd&c red no. 40.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Raps (Rübsenöl)Salz

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Salmon Flakes?

100 g of Salmon Flakes has 233 kcal. Serving, 0.53 ONZ, 15 g (15 g): about 35 kcal.

Is Salmon Flakes high in protein?

Salmon Flakes contains 26,7 g of protein per 100 g (53 % of the 50 g Daily Value), or 4 g in Serving, 0.53 ONZ, 15 g (15 g). About 47 % of its calories come from protein. Compared with other Gewürze, Kräuter und Gewürze, that is among the highest quarter (median 0 g).

How many carbs are in Salmon Flakes?

Salmon Flakes has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars.

How much fat is in Salmon Flakes?

Salmon Flakes contains 13,3 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).

What vitamins and minerals does Salmon Flakes contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin A (22 % DV), Eisen (13 % DV) and Calcium (10 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Salmon Flakes?

100 g contains 1.470 mg of sodium, 64 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 22. April 2020. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2027702. License: CC0 1.0 (U.S. public domain). Source record dated 25. Juni 2017. Imported 6. November 2026.
  • Open Food Facts, record 0074410040017. License: ODbL 1.0 (Open Food Facts). Source record dated 22. April 2020. Imported 6. November 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.