SA full cream milk
Packaged product Mælk og æg Pauls
SA full cream milk contains 64 kcal per 100 g. A serving, 250 ml (250 g) provides about 161 kcal.
Roughly 48 % of its calories come from fat, with 31 % from carbohydrates and 21 % from protein (estimated with general energy factors).
That is more energy than the typical item in mælk og æg on FoodFactly, where the median is 56 kcal per 100 g across 3.669 products.
100 g provides 15 % of the Daily Value for Riboflavin (B2).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 64,4 kcal | |
| Total fat L | 3,4 g | 4 % |
| Saturated fat L | 2,2 g | 11 % |
| Sodium L | 41,2 mg | 2 % |
| Total carbohydrates L | 4,9 g | 2 % |
| Dietary fiber | not reported | |
| Total sugars L | 4,9 g | |
| Protein L | 3,4 g | 7 % |
| Vitamin A L | 41 µg | 5 % |
| Riboflavin (B2) L | 0,2 mg | 15 % |
| Calcium L | 115 mg | 9 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 21 %
- Carbohydrates 31 %
- Fat 48 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3,4 gabove the median for mælk og æg (median 3,3 g)
- Sugars4,9 gabove the median for mælk og æg (median 4,9 g)
- Fat3,4 gin the top quarter of mælk og æg (median 2 g)
- Saturated fat2,2 gin the top quarter of mælk og æg (median 1,2 g)
- Sodium41,2 mgbelow the median for mælk og æg (median 50 mg)
- Protein per 100 kcal5,3 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Full cream milk
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Mælk
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Lait Past Migros | 64 | 3,2 g | 5,2 g | 3,6 g |
| Zymil full cream dairy milk Zymil | 64 | 3,4 g | 4,7 g | 3,6 g |
| Pasteurized Fresh Milk VP Milk | 65 | 3,2 g | 4,4 g | 3,8 g |
| Lait entier Cremo | 65 | 3,2 g | 4,9 g | 3,6 g |
| Fresh Milk Pasteurized Dalat Milk | 65 | 3,2 g | 4,4 g | 3,8 g |
| Huck Finn Huck Finn | 65 | 3,2 g | 9,6 g | 1,5 g |
| Milk Full Cream Pauls | 64 | 3,4 g | 4,7 g | 3,5 g |
| Økologisk Sødmælk Gram Slot | 65 | 3,6 g | 4,7 g | 3,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in SA full cream milk?
100 g of SA full cream milk has 64 kcal. Serving, 250 ml (250 g): about 161 kcal.
How much protein is in SA full cream milk?
SA full cream milk contains 3,4 g of protein per 100 g (7 % of the 50 g Daily Value), or 8,5 g in serving, 250 ml (250 g). About 21 % of its calories come from protein. Compared with other mælk og æg, that is above the median (median 3,3 g).
How many carbs are in SA full cream milk?
SA full cream milk has 4,9 g of total carbohydrates per 100 g, including 4,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in SA full cream milk?
SA full cream milk contains 3,4 g of fat per 100 g, of which 2,2 g is saturated (11 % of the Daily Value).
What vitamins and minerals does SA full cream milk contain?
Per 100 g, the most notable amounts relative to the Daily Value are Riboflavin (B2) (15 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in SA full cream milk?
100 g contains 41,2 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 15. maj 2022. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9310036012009. License: ODbL 1.0 (Open Food Facts). Source record dated 15. maj 2022. Imported 6. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.