Rote Kidney Bohnen
Packaged product Bønner og bælgfrugter Greenward
Rote Kidney Bohnen contains 108 kcal per 100 g. A serving, 170 g (170 g) provides about 184 kcal.
Roughly 60 % of its calories come from carbohydrates, with 33 % from protein and 7 % from fat (estimated with general energy factors).
That is more energy than the typical item in bønner og bælgfrugter on FoodFactly, where the median is 98 kcal per 100 g across 24 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 108 kcal | |
| Total fat L | 0,8 g | 1 % |
| Saturated fat L | 0,1 g | 0,5 % |
| Sodium L | 108 mg | 5 % |
| Total carbohydrates L | 14,5 g | 5 % |
| Dietary fiber L | 5,5 g | 20 % |
| Total sugars L | 0,4 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 8 g | 16 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 33 %
- Carbohydrates 60 %
- Fat 7 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8 gin the top quarter of bønner og bælgfrugter (median 7,2 g)
- Fiber5,5 gbelow the median for bønner og bælgfrugter (median 6,5 g)
- Sugars0,4 gin the lowest quarter of bønner og bælgfrugter (median 1,4 g)
- Fat0,8 gin the top quarter of bønner og bælgfrugter (median 0,7 g)
- Sodium108 mgbelow the median for bønner og bælgfrugter (median 158 mg)
- Protein per 100 kcal7,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Greenward
- Barcode
- 5410153054266
- Quantity
- 340g
- Label serving
- 170 g
- Category
- Drueagurker, asieagurker
- Packaging
- Glass
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Rote Kidney Bohnen, Wasser, Salz
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Kidneybonen Albert Heijn | 110 | 7,5 g | 15 g | 0,4 g |
| Rode Kidneybonen All Seasons | 106 | 8 g | 14 g | 0,5 g |
| Haricots rouges au naturel Champlat | 111 | 7,5 g | 18,6 g | 0,8 g |
| Organic Red Kidney Beans Coles | 104 | 7,4 g | 14,2 g | 1 g |
| Kidney Bonen Freshona | 101 | 7,5 g | 12,6 g | 0,5 g |
| Kidney bonen Albert Heijn | 100 | 8,5 g | 12 g | 0,8 g |
| Bruna Bönor Felix | 118 | 5,9 g | 20 g | 0,4 g |
| Red Kidney Beans Coop | 118 | 9 g | 10 g | 1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Rote Kidney Bohnen?
100 g of Rote Kidney Bohnen has 108 kcal. Serving, 170 g (170 g): about 184 kcal.
How much protein is in Rote Kidney Bohnen?
Rote Kidney Bohnen contains 8 g of protein per 100 g (16 % of the 50 g Daily Value), or 13,6 g in serving, 170 g (170 g). About 33 % of its calories come from protein. Compared with other bønner og bælgfrugter, that is among the highest quarter (median 7,2 g).
How many carbs are in Rote Kidney Bohnen?
Rote Kidney Bohnen has 14,5 g of total carbohydrates per 100 g, including 5,5 g of fiber and 0,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Rote Kidney Bohnen?
Rote Kidney Bohnen contains 0,8 g of fat per 100 g, of which 0,1 g is saturated (0,5 % of the Daily Value).
How much sodium is in Rote Kidney Bohnen?
100 g contains 108 mg of sodium, 5 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 14. marts 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5410153054266. License: ODbL 1.0 (Open Food Facts). Source record dated 14. marts 2026. Imported 7. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.