Rote Kidney Bohnen
Packaged product Beans and Legumes Greenward
Rote Kidney Bohnen contains 108 kcal per 100 g. A serving, 170 g (170 g) provides about 184 kcal.
Roughly 60% of its calories come from carbohydrates, with 33% from protein and 7% from fat (estimated with general energy factors).
That is close to the median for beans and legumes on FoodFactly (101 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 108 kcal | |
| Total fat L | 0.8 g | 1% |
| Saturated fat L | 0.1 g | 0.5% |
| Sodium L | 108 mg | 5% |
| Total carbohydrates L | 14.5 g | 5% |
| Dietary fiber L | 5.5 g | 20% |
| Total sugars L | 0.4 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 8 g | 16% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 33%
- Carbohydrates 60%
- Fat 7%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8 gin the top quarter of beans and legumes (median 7.3 g)
- Fiber5.5 gbelow the median for beans and legumes (median 6.5 g)
- Sugars0.4 gin the lowest quarter of beans and legumes (median 1.4 g)
- Fat0.8 gin the top quarter of beans and legumes (median 0.73 g)
- Sodium108 mgbelow the median for beans and legumes (median 160 mg)
- Protein per 100 kcal7.4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Greenward
- Barcode
- 5410153054266
- Quantity
- 340g
- Label serving
- 170 g
- Category
- Cooked red kidney beans
- Packaging
- Glass
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Rote Kidney Bohnen, Wasser, Salz
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Kidneybonen Albert Heijn | 110 | 7.5 g | 15 g | 0.4 g |
| Rode Kidneybonen All Seasons | 106 | 8 g | 14 g | 0.5 g |
| Haricots rouges au naturel Champlat | 111 | 7.5 g | 18.6 g | 0.8 g |
| Organic Red Kidney Beans Coles | 104 | 7.4 g | 14.2 g | 1 g |
| Kidney Bonen Freshona | 101 | 7.5 g | 12.6 g | 0.5 g |
| Kidney bonen Albert Heijn | 100 | 8.5 g | 12 g | 0.8 g |
| Bruna Bönor Felix | 118 | 5.9 g | 20 g | 0.4 g |
| Red Kidney Beans Coop | 118 | 9 g | 10 g | 1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5410153054266. License: ODbL 1.0 (Open Food Facts). Source record dated March 14, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.