Roasting Root Veggies, Roasting

Packaged product Frugter MEIJER

Roasting Root Veggies, Roasting contains 59 kcal per 100 g. A typical serving of 1/2 cup (85 g) provides about 50 kcal.

Roughly 92 % of its calories come from carbohydrates, with 8 % from protein and 0 % from fat (estimated with general energy factors).

That is more energy than the typical item in frugter on FoodFactly, where the median is 41 kcal per 100 g across 1.625 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

59kcal per 100 g
1,2 gprotein
14,1 gcarbohydrates
0 gfat
50kcal in 1/2 cup (85 g)

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 59 kcal
Total fat L 0 g 0 %
Saturated fat L 0 g 0 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 35 mg 2 %
Total carbohydrates L 14,1 g 5 %
Dietary fiber L 2,4 g 9 %
Total sugars L 3,5 g
Added sugars L 0 g 0 %
Protein L 1,2 g 2 %
Vitamin D L 0 µg0 %
Calcium L 24 mg2 %
Jern L 0,85 mg5 %
Kalium L 247 mg5 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 8 %Carbohydrates: 92 %59kcal / 100 g
  • Protein 8 %
  • Carbohydrates 92 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Kalium5 %Jern5 %Calcium2 %Vitamin D0 %

Nutritional insights

  • Protein1,2 gbelow the median for frugter (median 1,8 g)
  • Fiber2,4 gabove the median for frugter (median 2,2 g)
  • Sugars3,5 gabove the median for frugter (median 3 g)
  • Sodium35 mgabove the median for frugter (median 24 mg)
  • Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
MEIJER
Barcode
0713733306805
Label serving
1/2 cup
Category
pre-packaged-fruit-vegetables

Ingredients

SWEET POTATO, BUTTERNUT SQUASH, TURNIP, ROSEMARY, THYME

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Organic Trimmed Leeks MELISSA'S 59 2,9 g 14,7 g 0 g
Kale Greens WEGMANS 59 4,7 g 8,2 g 1,2 g
Mango Chunks TAJIN 59 1,2 g 15,3 g 0 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Roasting Root Veggies, Roasting?

100 g of Roasting Root Veggies, Roasting has 59 kcal. 1/2 cup (85 g): about 50 kcal.

How much protein is in Roasting Root Veggies, Roasting?

Roasting Root Veggies, Roasting contains 1,2 g of protein per 100 g (2 % of the 50 g Daily Value), or 1 g in 1/2 cup (85 g). About 8 % of its calories come from protein. Compared with other frugter, that is below the median (median 1,8 g).

How many carbs are in Roasting Root Veggies, Roasting?

Roasting Root Veggies, Roasting has 14,1 g of total carbohydrates per 100 g, including 2,4 g of fiber and 3,5 g of sugars.

How much fat is in Roasting Root Veggies, Roasting?

Roasting Root Veggies, Roasting contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).

How much sodium is in Roasting Root Veggies, Roasting?

100 g contains 35 mg of sodium, 2 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 27. juli 2023. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2627148. License: CC0 1.0 (U.S. public domain). Source record dated 27. juli 2023. Imported 6. november 2026.

Last updated: . Source description: "ROASTING ROOT VEGGIES, ROASTING". Data quality score: 90/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.