Roasting Root Vegetables

Packaged product Frugter Raley's

Roasting Root Vegetables contains 47 kcal per 100 g. A serving, 0.75 cup, 85 g (85 g) provides about 40 kcal.

Roughly 91 % of its calories come from carbohydrates, with 9 % from protein and 0 % from fat (estimated with general energy factors).

That is more energy than the typical item in frugter on FoodFactly, where the median is 40 kcal per 100 g across 1.600 products.

100 g provides 118 % of the Daily Value for Vitamin A and 16 % of the Daily Value for Vitamin C.

The values are label data submitted by the manufacturer to USDA FoodData Central.

47kcal per 100 g
1,2 gprotein
11,8 gcarbohydrates
0 gfat
40kcal in serving, 0.75 cup, 85 g (85 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 47 kcal
Total fat L 0 g 0 %
Saturated fat L 0 g 0 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 35 mg 2 %
Total carbohydrates L 11,8 g 4 %
Dietary fiber L 2,4 g 9 %
Total sugars L 4,7 g
Protein L 1,2 g 2 %
Vitamin A L 1.059 µg118 %
Vitamin C L 14,1 mg16 %
Calcium L 24 mg2 %
Jern L 0,42 mg2 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 9 %Carbohydrates: 91 %47kcal / 100 g
  • Protein 9 %
  • Carbohydrates 91 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin A118 %Vitamin C16 %Jern2 %Calcium2 %

Nutritional insights

  • Protein1,2 gin the lowest quarter of frugter (median 1,8 g)
  • Fiber2,4 gin the top quarter of frugter (median 2,1 g)
  • Sugars4,7 gabove the median for frugter (median 2,4 g)
  • Sodium35 mgabove the median for frugter (median 29 mg)
  • Protein per 100 kcal2,5 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
A-vitamin, IE L3.530 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 47 kcal47 kcal
Protein 1,2 g1,2 g
Carbohydrates 11,8 g11,8 g
Fat 0 g0 g
Fiber 2,4 g2,4 g
Sugars 4,7 g4,7 g
Sodium 35 mg35 mg

Product details

Brand
Raley's
Barcode
0826766718337
Label serving
0.75 cup (85 g)
Category
Frugt og grøntsager baseret på fødevarer
Nutri-Score
A as computed by Open Food Facts
NOVA group
1 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Turnips, rutabaga, sweet potato, red onion, rosemary, thyme.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Løg

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Roasting Root Vegetables?

100 g of Roasting Root Vegetables has 47 kcal. Serving, 0.75 cup, 85 g (85 g): about 40 kcal.

How much protein is in Roasting Root Vegetables?

Roasting Root Vegetables contains 1,2 g of protein per 100 g (2 % of the 50 g Daily Value), or 1 g in serving, 0.75 cup, 85 g (85 g). About 9 % of its calories come from protein. Compared with other frugter, that is in the lowest quarter (median 1,8 g).

How many carbs are in Roasting Root Vegetables?

Roasting Root Vegetables has 11,8 g of total carbohydrates per 100 g, including 2,4 g of fiber and 4,7 g of sugars.

How much fat is in Roasting Root Vegetables?

Roasting Root Vegetables contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).

What vitamins and minerals does Roasting Root Vegetables contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin A (118 % DV) and Vitamin C (16 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Roasting Root Vegetables?

100 g contains 35 mg of sodium, 2 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 22. april 2020. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2068689. License: CC0 1.0 (U.S. public domain). Source record dated 7. november 2017. Imported 6. november 2026.
  • Open Food Facts, record 0826766718337. License: ODbL 1.0 (Open Food Facts). Source record dated 22. april 2020. Imported 6. november 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.