Roasted red pepperd tilapia
Packaged product Grønsager
Roasted red pepperd tilapia contains 116 kcal per 100 g.
Roughly 60 % of its calories come from protein, with 20 % from carbohydrates and 19 % from fat (estimated with general energy factors).
That is less energy than the typical item in grønsager on FoodFactly, where the median is 140 kcal per 100 g across 23.090 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 116 kcal | |
| Total fat L | 2,7 g | 3 % |
| Saturated fat L | 0,89 g | 4 % |
| Trans fat L | 0 g | |
| Cholesterol L | 36 mg | 12 % |
| Sodium L | 402 mg | 17 % |
| Total carbohydrates L | 6,3 g | 2 % |
| Dietary fiber L | 0,9 g | 3 % |
| Total sugars L | 3,6 g | |
| Added sugars L | 2,7 g | 5 % |
| Protein L | 18,8 g | 38 % |
| Calcium L | 27 mg | 2 % |
| Jern L | 0,89 mg | 5 % |
| Kalium L | 304 mg | 6 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 60 %
- Carbohydrates 20 %
- Fat 19 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein18,8 gin the top quarter of grønsager (median 2,5 g)
- Fiber0,9 gin the lowest quarter of grønsager (median 2 g)
- Sugars3,6 gabove the median for grønsager (median 2,1 g)
- Fat2,7 gbelow the median for grønsager (median 5,2 g)
- Saturated fat0,89 gbelow the median for grønsager (median 1,1 g)
- Sodium402 mgabove the median for grønsager (median 333 mg)
- Protein per 100 kcal16,2 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| D-vitamin (D2 + D3), internationale enheder L | 143 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 116 kcal | 116 kcal |
| Protein | 18,8 g | n/a |
| Carbohydrates | 6,3 g | 6,3 g |
| Fat | 2,7 g | 2,7 g |
| Fiber | 0,89 g | 0,9 g |
| Sugars | 3,6 g | 3,6 g |
| Sodium | 402 mg | 402 mg |
Product details
- Barcode
- 0078742002330
- Category
- Grønsager
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Roasted red pepperd tilapia?
100 g of Roasted red pepperd tilapia has 116 kcal.
Is Roasted red pepperd tilapia high in protein?
Roasted red pepperd tilapia contains 18,8 g of protein per 100 g (38 % of the 50 g Daily Value). About 60 % of its calories come from protein. Compared with other grønsager, that is among the highest quarter (median 2,5 g).
How many carbs are in Roasted red pepperd tilapia?
Roasted red pepperd tilapia has 6,3 g of total carbohydrates per 100 g, including 0,9 g of fiber and 3,6 g of sugars.
How much fat is in Roasted red pepperd tilapia?
Roasted red pepperd tilapia contains 2,7 g of fat per 100 g, of which 0,89 g is saturated (4 % of the Daily Value).
How much sodium is in Roasted red pepperd tilapia?
100 g contains 402 mg of sodium, 17 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 24. oktober 2022. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0078742002330. License: ODbL 1.0 (Open Food Facts). Source record dated 24. oktober 2022. Imported 8. november 2026.
- USDA FoodData Central: Branded Foods, record 2460236. License: CC0 1.0 (U.S. public domain). Source record dated 30. april 2022. Imported 6. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.