Roasted Garlic Hummus
Packaged product Bønner og bælgfrugter
Roasted Garlic Hummus contains 214 kcal per 100 g.
Roughly 53 % of its calories come from fat, with 34 % from carbohydrates and 13 % from protein (estimated with general energy factors).
That is more energy than the typical item in bønner og bælgfrugter on FoodFactly, where the median is 165 kcal per 100 g across 14.284 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 214 kcal | |
| Total fat L | 12,5 g | 16 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 393 mg | 17 % |
| Total carbohydrates L | 17,9 g | 7 % |
| Dietary fiber L | 3,6 g | 13 % |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 7,1 g | 14 % |
| Vitamin D L | 0 µg | 0 % |
| Calcium L | 0 mg | 0 % |
| Jern L | 1,3 mg | 7 % |
| Kalium L | 250 mg | 5 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13 %
- Carbohydrates 34 %
- Fat 53 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7,1 gabove the median for bønner og bælgfrugter (median 6,4 g)
- Fiber3,6 gbelow the median for bønner og bælgfrugter (median 3,8 g)
- Sugars0 gin the lowest quarter of bønner og bælgfrugter (median 2,6 g)
- Fat12,5 gin the top quarter of bønner og bælgfrugter (median 2,1 g)
- Saturated fat0 gin the lowest quarter of bønner og bælgfrugter (median 0,32 g)
- Sodium393 mgabove the median for bønner og bælgfrugter (median 195 mg)
- Protein per 100 kcal3,3 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 219 kcal | 214 kcal |
| Protein | 6,3 g | 7,1 g |
| Carbohydrates | 15,6 g | 17,9 g |
| Fat | 12,5 g | 12,5 g |
| Fiber | 3,1 g | 3,6 g |
| Sugars | 0 g | 0 g |
| Sodium | 422 mg | 393 mg |
Product details
- Barcode
- 0078902411392
- Category
- Bønner og bælgfrugter
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Original Hummus Our Family | 214 | 7,1 g | 14,3 g | 16,1 g |
| Cool Beans, Red Pepper Hummus Bobbi's Best Inc. | 214 | 3,6 g | 10,7 g | 21,4 g |
| Roasted Red Pepper Hummus H-E-B | 214 | 3,6 g | 14,3 g | 16,1 g |
| Miso Mushroom Tofu Tots Soulfresh | 214 | 14,8 g | 12,4 g | 10,9 g |
| Hummus with Skhug Yalla | 214 | 7,1 g | 14,3 g | 16,1 g |
| Classic Hummus Brookshire’s | 214 | 7,1 g | 14,3 g | 16,1 g |
| Original Garlic Hummus Water Street Mediterranean Deli Foods | 214 | 7,1 g | 17,9 g | 14,3 g |
| Spicy Hummus Dreamland | 214 | 7,1 g | 25 g | 8,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Roasted Garlic Hummus?
100 g of Roasted Garlic Hummus has 214 kcal.
How much protein is in Roasted Garlic Hummus?
Roasted Garlic Hummus contains 7,1 g of protein per 100 g (14 % of the 50 g Daily Value). About 13 % of its calories come from protein. Compared with other bønner og bælgfrugter, that is above the median (median 6,4 g).
How many carbs are in Roasted Garlic Hummus?
Roasted Garlic Hummus has 17,9 g of total carbohydrates per 100 g, including 3,6 g of fiber and 0 g of sugars.
How much fat is in Roasted Garlic Hummus?
Roasted Garlic Hummus contains 12,5 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
How much sodium is in Roasted Garlic Hummus?
100 g contains 393 mg of sodium, 17 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 3. oktober 2022. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2599070. License: CC0 1.0 (U.S. public domain). Source record dated 23. juni 2023. Imported 6. november 2026.
- Open Food Facts, record 0078902411392. License: ODbL 1.0 (Open Food Facts). Source record dated 3. oktober 2022. Imported 7. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.