Roasted Garlic Achaar, Roasted Garlic

Packaged product Grønsager LOTUS KITCHEN

Roasted Garlic Achaar, Roasted Garlic contains 267 kcal per 100 g. A typical serving of 2 Tbsp (30 g) provides about 80 kcal.

Roughly 66 % of its calories come from fat, with 29 % from carbohydrates and 5 % from protein (estimated with general energy factors).

That is more energy than the typical item in grønsager on FoodFactly, where the median is 125 kcal per 100 g across 2.797 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

267kcal per 100 g
3,3 gprotein
20 gcarbohydrates
20 gfat
80kcal in 2 Tbsp (30 g)

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 267 kcal
Total fat L 20 g 26 %
Saturated fat L 0 g 0 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 800 mg 35 %
Total carbohydrates L 20 g 7 %
Dietary fiber L 0 g 0 %
Total sugars L 0 g
Protein L 3,3 g 7 %
Calcium L 107 mg8 %
Jern L 0 mg0 %
Kalium L 237 mg5 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5 %Carbohydrates: 29 %Fat: 66 %267kcal / 100 g
  • Protein 5 %
  • Carbohydrates 29 %
  • Fat 66 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium8 %Kalium5 %Jern0 %

Nutritional insights

  • Protein3,3 gin the top quarter of grønsager (median 0 g)
  • Fiber0 gin the lowest quarter of grønsager (median 1 g)
  • Sugars0 gin the lowest quarter of grønsager (median 2 g)
  • Fat20 gin the top quarter of grønsager (median 5,4 g)
  • Sodium800 mgabove the median for grønsager (median 781 mg)
  • Protein per 100 kcal1,2 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Carotenoids (1)
D-vitamin (D2 + D3), internationale enheder L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 267 kcal267 kcal
Protein 3,3 g3,3 g
Carbohydrates 20 g20 g
Fat 20 g20 g
Fiber 0 g0 g
Sugars 0 g0 g
Sodium 800 mg800 mg

Product details

Brand
LOTUS KITCHEN
Barcode
0091037609748
Label serving
2 Tbsp
Category
Pickles, Olives, Peppers & Relishes

Ingredients

ROASTED GARLIC, EXPELLER PRESSED CANOLA OIL, FILTERED WATER, LEMON JUICE FROM CONCENTRATE, SALT, BROWN MUSTARD SEED, CANE SUGAR, GROUND CAYENNE PEPPER, VINEGAR, TURMERIC, FENUGREEK LEAVES.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Similar products

FoodCaloriesProteinCarbsFat
Original Smokehouse Portabella Jerky HEAVEN & EARTH 267 16,7 g 46,7 g 6,7 g
Sesame Ginger Portabella Jerky HEAVEN & EARTH 267 16,7 g 50 g 5 g
Specialty, Kalamata Pitted Olives, Kalamata SHOPRITE 267 0 g 6,7 g 30 g
Sun-Dried Tomatoes SIGNATURE SELECT 267 13,3 g 56,7 g 3,3 g
Specialty, Kalamata Pitted Halves Olives, Kalamata SHOPRITE 267 0 g 6,7 g 30 g
Pitted Kalamata Olives In Balsamic Brine PELOPONNESE 267 0 g 6,7 g 26,7 g
Olive Bruschetta, Olive PICS 267 1,7 g 5 g 26,7 g
Greek Olive Mix, Greek PRIVATE SELECTION 267 n/a 6,7 g 30 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Roasted Garlic Achaar, Roasted Garlic?

100 g of Roasted Garlic Achaar, Roasted Garlic has 267 kcal. 2 Tbsp (30 g): about 80 kcal.

How much protein is in Roasted Garlic Achaar, Roasted Garlic?

Roasted Garlic Achaar, Roasted Garlic contains 3,3 g of protein per 100 g (7 % of the 50 g Daily Value), or 1 g in 2 Tbsp (30 g). About 5 % of its calories come from protein. Compared with other grønsager, that is among the highest quarter (median 0 g).

How many carbs are in Roasted Garlic Achaar, Roasted Garlic?

Roasted Garlic Achaar, Roasted Garlic has 20 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars.

How much fat is in Roasted Garlic Achaar, Roasted Garlic?

Roasted Garlic Achaar, Roasted Garlic contains 20 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).

How much sodium is in Roasted Garlic Achaar, Roasted Garlic?

100 g contains 800 mg of sodium, 35 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 5. marts 2022. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0091037609748. License: ODbL 1.0 (Open Food Facts). Source record dated 22. februar 2023. Imported 6. november 2026.
  • USDA FoodData Central: Branded Foods, record 2274123. License: CC0 1.0 (U.S. public domain). Source record dated 5. marts 2022. Imported 6. november 2026.

Last updated: . Source description: "ROASTED GARLIC ACHAAR, ROASTED GARLIC". Data quality score: 90/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.