Roasted Chana
Packaged product Bønner og bælgfrugter Rajdhani
Roasted Chana contains 411 kcal per 100 g. A serving, 30 g (30 g) provides about 123 kcal.
Roughly 72 % of its calories come from carbohydrates, with 14 % from protein and 14 % from fat (estimated with general energy factors).
That is more energy than the typical item in bønner og bælgfrugter on FoodFactly, where the median is 148 kcal per 100 g across 387 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 411 kcal | |
| Total fat L | 6,5 g | 8 % |
| Saturated fat | not reported | |
| Sodium L | 640 mg | 28 % |
| Total carbohydrates L | 74,5 g | 27 % |
| Dietary fiber L | 17,5 g | 63 % |
| Total sugars | not reported | |
| Protein L | 15 g | 30 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14 %
- Carbohydrates 72 %
- Fat 14 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein15 gabove the median for bønner og bælgfrugter (median 7,9 g)
- Fiber17,5 gin the top quarter of bønner og bælgfrugter (median 6,3 g)
- Fat6,5 gin the top quarter of bønner og bælgfrugter (median 2,9 g)
- Sodium640 mgin the top quarter of bønner og bælgfrugter (median 163 mg)
- Protein per 100 kcal3,6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Rajdhani
- Barcode
- 8906055100455
- Quantity
- 200g
- Label serving
- 30 g
- Category
- Kikerærter
Ingredients
Bengal Gram
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
| gelbe Kichererbsen Meray | 411 | 24,2 g | 63 g | 3,8 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Roasted Chana?
100 g of Roasted Chana has 411 kcal. Serving, 30 g (30 g): about 123 kcal.
Is Roasted Chana high in protein?
Roasted Chana contains 15 g of protein per 100 g (30 % of the 50 g Daily Value), or 4,5 g in serving, 30 g (30 g). About 14 % of its calories come from protein. Compared with other bønner og bælgfrugter, that is above the median (median 7,9 g).
How many carbs are in Roasted Chana?
Roasted Chana has 74,5 g of total carbohydrates per 100 g, including 17,5 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Roasted Chana?
Roasted Chana contains 6,5 g of fat per 100 g.
How much sodium is in Roasted Chana?
100 g contains 640 mg of sodium, 28 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 12. december 2025. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8906055100455. License: ODbL 1.0 (Open Food Facts). Source record dated 12. december 2025. Imported 6. november 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.