Roasted Chana
Packaged product Haricots et légumineuses Rajdhani
Roasted Chana contains 411 kcal per 100 g. A serving, 30 g (30 g) provides about 123 kcal.
Roughly 72 % of its calories come from carbohydrates, with 14 % from protein and 14 % from fat (estimated with general energy factors).
That is more energy than the typical item in haricots et légumineuses on FoodFactly, where the median is 151 kcal per 100 g across 465 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 411 kcal | |
| Total fat L | 6,5 g | 8 % |
| Saturated fat | not reported | |
| Sodium L | 640 mg | 28 % |
| Total carbohydrates L | 74,5 g | 27 % |
| Dietary fiber L | 17,5 g | 63 % |
| Total sugars | not reported | |
| Protein L | 15 g | 30 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14 %
- Carbohydrates 72 %
- Fat 14 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein15 gabove the median for haricots et légumineuses (median 8 g)
- Fiber17,5 gin the top quarter of haricots et légumineuses (median 6,8 g)
- Fat6,5 gin the top quarter of haricots et légumineuses (median 3 g)
- Sodium640 mgin the top quarter of haricots et légumineuses (median 160 mg)
- Protein per 100 kcal3,6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Rajdhani
- Barcode
- 8906055100455
- Quantity
- 200g
- Label serving
- 30 g
- Category
- Pois chiches
Ingredients
Bengal Gram
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| gelbe Kichererbsen Meray | 411 | 24,2 g | 63 g | 3,8 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Roasted Chana?
100 g of Roasted Chana has 411 kcal. Serving, 30 g (30 g): about 123 kcal.
Is Roasted Chana high in protein?
Roasted Chana contains 15 g of protein per 100 g (30 % of the 50 g Daily Value), or 4,5 g in serving, 30 g (30 g). About 14 % of its calories come from protein. Compared with other haricots et légumineuses, that is above the median (median 8 g).
How many carbs are in Roasted Chana?
Roasted Chana has 74,5 g of total carbohydrates per 100 g, including 17,5 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Roasted Chana?
Roasted Chana contains 6,5 g of fat per 100 g.
How much sodium is in Roasted Chana?
100 g contains 640 mg of sodium, 28 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 12 décembre 2025. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8906055100455. License: ODbL 1.0 (Open Food Facts). Source record dated 12 décembre 2025. Imported 6 novembre 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.