Rice thins
Packaged product Korn og pastaprodukter Quaker
Rice thins contains 429 kcal per 100 g. A serving, 28 g (28 g) provides about 120 kcal.
Roughly 64 % of its calories come from carbohydrates, with 29 % from fat and 6 % from protein (estimated with general energy factors).
That is more energy than the typical item in korn og pastaprodukter on FoodFactly, where the median is 347 kcal per 100 g across 17.795 products.
100 g provides 16 % of the Daily Value for jern.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 429 kcal | |
| Total fat L | 14,3 g | 18 % |
| Saturated fat L | 1,8 g | 9 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 411 mg | 18 % |
| Total carbohydrates L | 71,4 g | 26 % |
| Dietary fiber L | 3,6 g | 13 % |
| Total sugars L | 7,1 g | |
| Added sugars L | 7,1 g | 14 % |
| Protein L | 7,1 g | 14 % |
| Vitamin D L | 0 µg | 0 % |
| Calcium L | 36 mg | 3 % |
| Jern L | 2,9 mg | 16 % |
| Kalium L | 286 mg | 6 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6 %
- Carbohydrates 64 %
- Fat 29 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7,1 gbelow the median for korn og pastaprodukter (median 7,9 g)
- Fiber3,6 gabove the median for korn og pastaprodukter (median 3 g)
- Sugars7,1 gin the top quarter of korn og pastaprodukter (median 2,1 g)
- Fat14,3 gin the top quarter of korn og pastaprodukter (median 2,7 g)
- Saturated fat1,8 gin the top quarter of korn og pastaprodukter (median 0,5 g)
- Sodium411 mgin the top quarter of korn og pastaprodukter (median 126 mg)
- Protein per 100 kcal1,7 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Engangsmættet fedt L | 7,1 g |
|---|---|
| Polyumættet fedt L | 3,6 g |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 429 kcal | 429 kcal |
| Protein | 7,1 g | 7,1 g |
| Carbohydrates | 71,4 g | 71,4 g |
| Fat | 14,3 g | 14,3 g |
| Fiber | 3,6 g | 3,6 g |
| Sugars | 14,3 g | 7,1 g |
| Sodium | 411 mg | 411 mg |
Product details
- Brand
- Quaker
- Barcode
- 0030000575635
- Label serving
- 28 g
- Category
- Korn og pastaprodukter
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
whole grain brown rice flour, corn grits, whole grain brown rice, vegetable oil (canola oil, sunflower oil), sugar, cocoa, cocoa powder, salt, nonfat milk solids, dextrose, corn maltodextrin, natural flavor, butter (cream, salt), buttermilk, sucralose, tocopherols
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: RisSukkerSaltMælkSmørRapsfrøolieSolsikkeolieCreme
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Premier Protein Cereal Post | 429 | 47,6 g | 33,3 g | 11,9 g |
| Woven Wheats Meijer | 429 | 7,1 g | 71,4 g | 14,3 g |
| Graines de citrouille, érable et sel de mer Kind | 429 | 9 g | 63 g | 17 g |
| Overnight Oats With B12 Grape Tree | 429 | 15 g | 58 g | 13 g |
| Salted Fudge Cereal Man Cereal | 429 | 42,9 g | 14,3 g | 22,9 g |
| Overnight Oats Grape Tree | 429 | 15 g | 58 g | 13 g |
| Cup Noodles Nissin | 429 | 10,1 g | 58,8 g | 17 g |
| Rice thins Quaker | 429 | 7,1 g | 71,4 g | 14,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Rice thins?
100 g of Rice thins has 429 kcal. Serving, 28 g (28 g): about 120 kcal.
How much protein is in Rice thins?
Rice thins contains 7,1 g of protein per 100 g (14 % of the 50 g Daily Value), or 2 g in serving, 28 g (28 g). About 6 % of its calories come from protein. Compared with other korn og pastaprodukter, that is below the median (median 7,9 g).
How many carbs are in Rice thins?
Rice thins has 71,4 g of total carbohydrates per 100 g, including 3,6 g of fiber and 7,1 g of sugars.
How much fat is in Rice thins?
Rice thins contains 14,3 g of fat per 100 g, of which 1,8 g is saturated (9 % of the Daily Value).
What vitamins and minerals does Rice thins contain?
Per 100 g, the most notable amounts relative to the Daily Value are jern (16 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Rice thins?
100 g contains 411 mg of sodium, 18 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 18. december 2024. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0030000575635. License: ODbL 1.0 (Open Food Facts). Source record dated 18. december 2024. Imported 8. november 2026.
- USDA FoodData Central: Branded Foods, record 2563147. License: CC0 1.0 (U.S. public domain). Source record dated 23. maj 2023. Imported 6. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.