Rice bowl

Packaged product Korn og pastaprodukter

Rice bowl contains 113 kcal per 100 g. A serving, 1 bowl, 284 g (284 g) provides about 321 kcal.

Roughly 66 % of its calories come from carbohydrates, with 21 % from protein and 13 % from fat (estimated with general energy factors).

That is less energy than the typical item in korn og pastaprodukter on FoodFactly, where the median is 127 kcal per 100 g across 99 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

113kcal per 100 g
6 gprotein
18,7 gcarbohydrates
1,6 gfat
321kcal in serving, 1 bowl, 284 g (284 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 113 kcal
Total fat L 1,6 g 2 %
Saturated fat L 0,35 g 2 %
Trans fat L 0 g
Cholesterol L 9 mg 3 %
Sodium L 335 mg 15 %
Total carbohydrates L 18,7 g 7 %
Dietary fiber L 0,4 g 1 %
Total sugars L 3,9 g
Protein L 6 g 12 %
Vitamin A L 10,5 µg1 %
Vitamin C L 0,4 mg0,4 %
Calcium L 0 mg0 %
Jern L 0,38 mg2 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 21 %Carbohydrates: 66 %Fat: 13 %113kcal / 100 g
  • Protein 21 %
  • Carbohydrates 66 %
  • Fat 13 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Jern2 %Vitamin A1 %Vitamin C0,4 %Calcium0 %

Nutritional insights

  • Protein6 gabove the median for korn og pastaprodukter (median 4 g)
  • Fiber0,4 gin the lowest quarter of korn og pastaprodukter (median 1,9 g)
  • Sugars3,9 gin the top quarter of korn og pastaprodukter (median 1,5 g)
  • Fat1,6 gin the lowest quarter of korn og pastaprodukter (median 3,2 g)
  • Saturated fat0,35 gbelow the median for korn og pastaprodukter (median 0,67 g)
  • Sodium335 mgin the top quarter of korn og pastaprodukter (median 244 mg)
  • Protein per 100 kcal5,3 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
A-vitamin, IE L35 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 113 kcal113 kcal
Protein 6 g6 g
Carbohydrates 18,7 g18,7 g
Fat 1,6 g1,6 g
Fiber 0,4 g0,4 g
Sugars 3,9 g3,9 g
Sodium 335 mg335 mg

Product details

Barcode
0079893108650
Label serving
1 BOWL (284 g)
Category
Frosne fødevarer
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Cooked jasmine rice, cooked chicken white meat (chicken white meat, water, starch blend [modified corn and potato starch, sodium phosphates, carrageenan], salt, spices, soybean oil), water, tamari soy sauce (water, soybeans, salt, alcohol), sugar, edamame beans (soybeans), red bell pepper, water chestnuts, miyako sake (water, rice, koji [aspergillus oryzae], salt), modified corn starch, balsamic vinegar (wine vinegar, concentrated grape must, caramel color), mirin (water, dextrose, rice, corn syrup, salt), lime juice concentrate.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: RisSukkerEddikeSalt

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Whole grain penne pasta Luvo Usa Llc 113 6,4 g 9,9 g 5,3 g
Long Grain White Rice Tai Pei 114 2,9 g 25,7 g 0 g
Insalata 5 cereali integrali Orogel 109 4,5 g 17 g 1,2 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Rice bowl?

100 g of Rice bowl has 113 kcal. Serving, 1 bowl, 284 g (284 g): about 321 kcal.

How much protein is in Rice bowl?

Rice bowl contains 6 g of protein per 100 g (12 % of the 50 g Daily Value), or 17 g in serving, 1 bowl, 284 g (284 g). About 21 % of its calories come from protein. Compared with other korn og pastaprodukter, that is above the median (median 4 g).

How many carbs are in Rice bowl?

Rice bowl has 18,7 g of total carbohydrates per 100 g, including 0,4 g of fiber and 3,9 g of sugars.

How much fat is in Rice bowl?

Rice bowl contains 1,6 g of fat per 100 g, of which 0,35 g is saturated (2 % of the Daily Value).

How much sodium is in Rice bowl?

100 g contains 335 mg of sodium, 15 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 23. april 2020. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 1913612. License: CC0 1.0 (U.S. public domain). Source record dated 25. oktober 2017. Imported 6. november 2026.
  • Open Food Facts, record 0079893108650. License: ODbL 1.0 (Open Food Facts). Source record dated 23. april 2020. Imported 7. november 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.