Refried Black Beans
Packaged product Bønner og bælgfrugter Perla
Refried Black Beans contains 125 kcal per 100 g. A serving, 1 portion, 130 g (130 g) provides about 163 kcal.
Roughly 45 % of its calories come from carbohydrates, with 40 % from fat and 15 % from protein (estimated with general energy factors).
That is more energy than the typical item in bønner og bælgfrugter on FoodFactly, where the median is 100 kcal per 100 g across 199 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 125 kcal | |
| Total fat L | 5,4 g | 7 % |
| Saturated fat L | 1,5 g | 8 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 320 mg | 14 % |
| Total carbohydrates L | 13,8 g | 5 % |
| Dietary fiber L | 3,1 g | 11 % |
| Total sugars L | 0,77 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 4,6 g | 9 % |
| Vitamin D L | 0 µg | 0 % |
| Calcium L | 33,1 mg | 3 % |
| Jern L | 0,77 mg | 4 % |
| Kalium L | 324 mg | 7 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15 %
- Carbohydrates 45 %
- Fat 40 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4,6 gin the lowest quarter of bønner og bælgfrugter (median 5,4 g)
- Fiber3,1 gin the lowest quarter of bønner og bælgfrugter (median 4,6 g)
- Sugars0,77 gin the lowest quarter of bønner og bælgfrugter (median 0,77 g)
- Fat5,4 gin the top quarter of bønner og bælgfrugter (median 1,3 g)
- Saturated fat1,5 gin the top quarter of bønner og bælgfrugter (median 0 g)
- Sodium320 mgin the lowest quarter of bønner og bælgfrugter (median 369 mg)
- Protein per 100 kcal3,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Perla
- Barcode
- 0718122743599
- Quantity
- 14.1 oz
- Label serving
- 1 portion (130 g)
- Category
- Bønner, udbælgede
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Refried Red Beans Malher | 128 | 4,5 g | 17,3 g | 7,1 g |
| Refried black beans with jalapeño pepper LA MORENA | 122 | 5,3 g | 16,8 g | 3,8 g |
| Refried Bayo Beans La Morena | 130 | 4,6 g | 15,4 g | 5,4 g |
| Refried pinto beans CHATA | 131 | 7,7 g | 21,5 g | 1,5 g |
| Refried Black Beans Malher | 119 | 6,4 g | 17,3 g | 3,9 g |
| Refried Pinto Beans Chorizo Flavored Sabormex S.A. De C.V. | 115 | 6,2 g | 14,6 g | 3,8 g |
| Refried beans vegetarian Kroger | 115 | 6,9 g | 19,2 g | 1,5 g |
| Organic Pinto Refried Beans Salsa-Style Sprouts Farmers Market | 140 | 9 g | 26 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Refried Black Beans?
100 g of Refried Black Beans has 125 kcal. Serving, 1 portion, 130 g (130 g): about 163 kcal.
How much protein is in Refried Black Beans?
Refried Black Beans contains 4,6 g of protein per 100 g (9 % of the 50 g Daily Value), or 6 g in serving, 1 portion, 130 g (130 g). About 15 % of its calories come from protein. Compared with other bønner og bælgfrugter, that is in the lowest quarter (median 5,4 g).
How many carbs are in Refried Black Beans?
Refried Black Beans has 13,8 g of total carbohydrates per 100 g, including 3,1 g of fiber and 0,77 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Refried Black Beans?
Refried Black Beans contains 5,4 g of fat per 100 g, of which 1,5 g is saturated (8 % of the Daily Value).
How much sodium is in Refried Black Beans?
100 g contains 320 mg of sodium, 14 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 12. oktober 2025. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0718122743599. License: ODbL 1.0 (Open Food Facts). Source record dated 12. oktober 2025. Imported 6. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.