Refried Black Beans
Packaged product Bønner og bælgfrugter Malher
Refried Black Beans contains 119 kcal per 100 g. A serving, 156 g, 0.5 cup (156 g) provides about 186 kcal.
Roughly 53 % of its calories come from carbohydrates, with 27 % from fat and 20 % from protein (estimated with general energy factors).
That is more energy than the typical item in bønner og bælgfrugter on FoodFactly, where the median is 100 kcal per 100 g across 199 products.
100 g provides 13 % of the Daily Value for jern.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 119 kcal | |
| Total fat L | 3,9 g | 5 % |
| Saturated fat L | 1,3 g | 6 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 417 mg | 18 % |
| Total carbohydrates L | 17,3 g | 6 % |
| Dietary fiber L | 5,1 g | 18 % |
| Total sugars | not reported | |
| Protein L | 6,4 g | 13 % |
| Calcium L | 64 mg | 5 % |
| Jern L | 2,3 mg | 13 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 20 %
- Carbohydrates 53 %
- Fat 27 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6,4 gin the top quarter of bønner og bælgfrugter (median 5,4 g)
- Fiber5,1 gabove the median for bønner og bælgfrugter (median 4,6 g)
- Fat3,9 gin the top quarter of bønner og bælgfrugter (median 1,3 g)
- Saturated fat1,3 gin the top quarter of bønner og bælgfrugter (median 0 g)
- Sodium417 mgin the top quarter of bønner og bælgfrugter (median 369 mg)
- Protein per 100 kcal5,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Malher
- Barcode
- 0089674004880
- Label serving
- 156 g (0.5 CUP)
- Category
- Bønner, udbælgede
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Refried black beans with jalapeño pepper LA MORENA | 122 | 5,3 g | 16,8 g | 3,8 g |
| Refried Pinto Beans Chorizo Flavored Sabormex S.A. De C.V. | 115 | 6,2 g | 14,6 g | 3,8 g |
| Refried Black Beans Perla | 125 | 4,6 g | 13,8 g | 5,4 g |
| Refried Red Beans Malher | 128 | 4,5 g | 17,3 g | 7,1 g |
| Refried beans gran luchito | 110 | 7 g | 20 g | 0,5 g |
| Refried Bayo Beans La Morena | 130 | 4,6 g | 15,4 g | 5,4 g |
| Refried pinto beans CHATA | 131 | 7,7 g | 21,5 g | 1,5 g |
| Haricots pinto frits La Costeña | 104 | 3,2 g | 11,2 g | 4,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Refried Black Beans?
100 g of Refried Black Beans has 119 kcal. Serving, 156 g, 0.5 cup (156 g): about 186 kcal.
How much protein is in Refried Black Beans?
Refried Black Beans contains 6,4 g of protein per 100 g (13 % of the 50 g Daily Value), or 10 g in serving, 156 g, 0.5 cup (156 g). About 20 % of its calories come from protein. Compared with other bønner og bælgfrugter, that is among the highest quarter (median 5,4 g).
How many carbs are in Refried Black Beans?
Refried Black Beans has 17,3 g of total carbohydrates per 100 g, including 5,1 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Refried Black Beans?
Refried Black Beans contains 3,9 g of fat per 100 g, of which 1,3 g is saturated (6 % of the Daily Value).
What vitamins and minerals does Refried Black Beans contain?
Per 100 g, the most notable amounts relative to the Daily Value are jern (13 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Refried Black Beans?
100 g contains 417 mg of sodium, 18 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 8. juli 2019. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0089674004880. License: ODbL 1.0 (Open Food Facts). Source record dated 8. juli 2019. Imported 6. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.