Reduced Fat Milk

Packaged product Mælk og æg Dean's

Reduced Fat Milk contains 54 kcal per 100 g. A serving, 1 portion, 240 ml (240 g) provides about 130 kcal.

Roughly 38 % of its calories come from carbohydrates, with 36 % from fat and 26 % from protein (estimated with general energy factors).

That is less energy than the typical item in mælk og æg on FoodFactly, where the median is 246 kcal per 100 g across 47.562 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Reduced Fat Milk by Dean's, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
54kcal per 100 g
3,3 gprotein
5 gcarbohydrates
2,1 gfat
130kcal in serving, 1 portion, 240 ml (240 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 54 kcal
Total fat L 2,1 g 3 %
Saturated fat L 1,3 g 6 %
Trans fat L 0 g
Cholesterol L 8 mg 3 %
Sodium L 54 mg 2 %
Total carbohydrates L 5 g 2 %
Dietary fiber not reported
Total sugars L 5 g
Protein L 3,3 g 7 %
Vitamin A L 62,5 µg7 %
Vitamin D L 1 µg5 %
Niacin (B3) L 0 mg0 %
Calcium L 125 mg10 %
Kalium L 167 mg4 %
Jod L 0 µg0 %
Fluorid L 0 µg

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 26 %Carbohydrates: 38 %Fat: 36 %54kcal / 100 g
  • Protein 26 %
  • Carbohydrates 38 %
  • Fat 36 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium10 %Vitamin A7 %Vitamin D5 %Kalium4 %Niacin (B3)0 %Jod0 %

Nutritional insights

  • Protein3,3 gin the lowest quarter of mælk og æg (median 8 g)
  • Sugars5 gabove the median for mælk og æg (median 3,9 g)
  • Fat2,1 gin the lowest quarter of mælk og æg (median 10 g)
  • Saturated fat1,3 gin the lowest quarter of mælk og æg (median 4,2 g)
  • Sodium54 mgbelow the median for mælk og æg (median 232 mg)
  • Protein per 100 kcal6,2 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Carotenoids (1)
D-vitamin (D2 + D3), internationale enheder L42 IU
Other components (1)
A-vitamin, IE L2.500 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 54,2 kcal54 kcal
Protein 3,3 g3,3 g
Carbohydrates 5 g5 g
Fat 2,1 g2,1 g
Fiber n/an/a
Sugars 5 g5 g
Sodium 54,2 mg54 mg

Product details

Brand
Dean's
Barcode
0041900027698
Quantity
240 ml
Label serving
1 portion (240 ml)
Category
Mælk og æg
Packaging
en:1-plastic-bottle,en:1-plastic-cap
Nutri-Score
B as computed by Open Food Facts
NOVA group
1 processing level (1 to 4), as classified by Open Food Facts

Ingredients

REDUCED FAT MILK, VITAMIN A PALMITATE, VITAMIN D3.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Mælk

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Pauls milk Pauls 54 3,4 g 4,8 g 3,8 g
Kroger Cage Free Real Egg Product Kroger 54 10,9 g 2,2 g 0 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Reduced Fat Milk?

100 g of Reduced Fat Milk has 54 kcal. Serving, 1 portion, 240 ml (240 g): about 130 kcal.

How much protein is in Reduced Fat Milk?

Reduced Fat Milk contains 3,3 g of protein per 100 g (7 % of the 50 g Daily Value), or 8 g in serving, 1 portion, 240 ml (240 g). About 26 % of its calories come from protein. Compared with other mælk og æg, that is in the lowest quarter (median 8 g).

How many carbs are in Reduced Fat Milk?

Reduced Fat Milk has 5 g of total carbohydrates per 100 g, including 5 g of sugars.

How much fat is in Reduced Fat Milk?

Reduced Fat Milk contains 2,1 g of fat per 100 g, of which 1,3 g is saturated (6 % of the Daily Value).

How much sodium is in Reduced Fat Milk?

100 g contains 54 mg of sodium, 2 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 13. maj 2025. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2484039. License: CC0 1.0 (U.S. public domain). Source record dated 4. februar 2022. Imported 6. november 2026.
  • Open Food Facts, record 0041900027698. License: ODbL 1.0 (Open Food Facts). Source record dated 13. maj 2025. Imported 6. november 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.