Red Salmon

Packaged product Fisk og skaldyr Bumble Bee

Red Salmon contains 159 kcal per 100 g. A serving, 2.2 onz, 63 g (63 g) provides about 100 kcal.

Roughly 54 % of its calories come from protein, with 46 % from fat and 0 % from carbohydrates (estimated with general energy factors).

That is close to the median for fisk og skaldyr on FoodFactly (152 kcal per 100 g).

100 g provides 31 % of the Daily Value for calcium and 11 % of the Daily Value for Vitamin A.

The values are label data submitted by the manufacturer to USDA FoodData Central.

159kcal per 100 g
20,6 gprotein
0 gcarbohydrates
7,9 gfat
100kcal in serving, 2.2 onz, 63 g (63 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 159 kcal
Total fat L 7,9 g 10 %
Saturated fat L 1,6 g 8 %
Trans fat L 0 g
Cholesterol L 71 mg 24 %
Sodium L 349 mg 15 %
Total carbohydrates L 0 g 0 %
Dietary fiber L 0 g 0 %
Total sugars L 0 g
Protein L 20,6 g 41 %
Vitamin A L 95,1 µg11 %
Vitamin C L 0 mg0 %
Calcium L 397 mg31 %
Jern L 0,57 mg3 %
Kalium L 349 mg7 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 54 %Fat: 46 %159kcal / 100 g
  • Protein 54 %
  • Fat 46 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium31 %Vitamin A11 %Kalium7 %Jern3 %Vitamin C0 %

Nutritional insights

  • Protein20,6 gabove the median for fisk og skaldyr (median 18,5 g)
  • Fat7,9 gabove the median for fisk og skaldyr (median 7,1 g)
  • Sodium349 mgbelow the median for fisk og skaldyr (median 412 mg)
  • Protein per 100 kcal13 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)
Engangsmættet fedt L2,4 g
Polyumættet fedt L3,2 g
Other components (1)
A-vitamin, IE L317 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 159 kcal159 kcal
Protein 20,6 g20,6 g
Carbohydrates 0 g0 g
Fat 7,9 g7,9 g
Fiber 0 g0 g
Sugars 0 g0 g
Sodium 349 mg349 mg

Product details

Brand
Bumble Bee
Barcode
0086600448640
Label serving
2.2 ONZ (63 g)
Category
Konserverede fødevarer
Nutri-Score
A as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Sockeye salmon, salt

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Salt

Similar products

FoodCaloriesProteinCarbsFat
Bumble bee, wild alaskan red salmon Bumble Bee 159 20,6 g 0 g 7,9 g
Wild Alaska Red Salmon Bumble Bee 159 20,6 g 0 g 7,9 g
Red salmon PillarRock 159 20,6 g 0 g 7,9 g
Bumble bee, wild alaska blueback salmon Bumble Bee 159 20,6 g 0 g 7,9 g
Wild Caught Sockeye Salmon Bumble Bee 159 20,6 g 0 g 7,9 g
Wild Alaska Red Salmon Bumble Bee 159 20,6 g 0 g 7,9 g
Wild Herring In Wine Sauce Vita 158 12,3 g 12,3 g 7 g
Mackerel Mw Polar 158 22,8 g 0 g 7 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Red Salmon?

100 g of Red Salmon has 159 kcal. Serving, 2.2 onz, 63 g (63 g): about 100 kcal.

Is Red Salmon high in protein?

Red Salmon contains 20,6 g of protein per 100 g (41 % of the 50 g Daily Value), or 13 g in serving, 2.2 onz, 63 g (63 g). About 54 % of its calories come from protein. Compared with other fisk og skaldyr, that is above the median (median 18,5 g).

How many carbs are in Red Salmon?

Red Salmon has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars.

How much fat is in Red Salmon?

Red Salmon contains 7,9 g of fat per 100 g, of which 1,6 g is saturated (8 % of the Daily Value).

What vitamins and minerals does Red Salmon contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcium (31 % DV) and Vitamin A (11 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Red Salmon?

100 g contains 349 mg of sodium, 15 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 22. april 2020. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2020761. License: CC0 1.0 (U.S. public domain). Source record dated 19. november 2020. Imported 6. november 2026.
  • Open Food Facts, record 0086600448640. License: ODbL 1.0 (Open Food Facts). Source record dated 22. april 2020. Imported 6. november 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.