Red Grapefruit
Packaged product Frugter Kroger
Red Grapefruit contains 25 kcal per 100 g. A serving, 1 portion, 198 g (198 g) provides about 50 kcal.
Roughly 92 % of its calories come from carbohydrates, with 8 % from protein and 0 % from fat (estimated with general energy factors).
That is less energy than the typical item in frugter on FoodFactly, where the median is 110 kcal per 100 g across 25.870 products.
100 g provides 62 % of the Daily Value for Vitamin C.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 25,3 kcal | |
| Total fat L | 0 g | 0 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 10,1 mg | 0,4 % |
| Total carbohydrates L | 5,6 g | 2 % |
| Dietary fiber L | 1 g | 4 % |
| Total sugars L | 4,6 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 0,51 g | 1 % |
| Vitamin C L | 55,6 mg | 62 % |
| Vitamin D L | 0 µg | 0 % |
| Calcium L | 10,1 mg | 0,8 % |
| Jern L | 0 mg | 0 % |
| Kalium L | 90,9 mg | 2 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8 %
- Carbohydrates 92 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0,51 gbelow the median for frugter (median 0,7 g)
- Fiber1 gbelow the median for frugter (median 1,5 g)
- Sugars4,6 gin the lowest quarter of frugter (median 12 g)
- Fat0 gin the lowest quarter of frugter (median 0,1 g)
- Sodium10,1 mgbelow the median for frugter (median 22,5 mg)
- Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Kroger
- Barcode
- 0011110626608
- Quantity
- 7 oz
- Label serving
- 1 portion (198 g)
- Category
- fruit-cup
- Nutri-Score
- B as computed by Open Food Facts
Ingredients
EXCELLENT SOURCE OF VITAMIN C Kroger RED GRAPEFRUIT NON GMO NO SUGAR ADDED IN ARTIFICIALLY SWEETENED WATER NOT A LOW CALORIE SEE NUTRI INFORMA FOR SUGH CALORE NET WT 7 OZ (198)
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Boost me Del Monte | 57 | 0,57 g | 13,1 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Red Grapefruit?
100 g of Red Grapefruit has 25 kcal. Serving, 1 portion, 198 g (198 g): about 50 kcal.
How much protein is in Red Grapefruit?
Red Grapefruit contains 0,51 g of protein per 100 g (1 % of the 50 g Daily Value), or 1 g in serving, 1 portion, 198 g (198 g). About 8 % of its calories come from protein. Compared with other frugter, that is below the median (median 0,7 g).
How many carbs are in Red Grapefruit?
Red Grapefruit has 5,6 g of total carbohydrates per 100 g, including 1 g of fiber and 4,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Red Grapefruit?
Red Grapefruit contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
What vitamins and minerals does Red Grapefruit contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin C (62 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Red Grapefruit?
100 g contains 10,1 mg of sodium, 0,4 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 29. maj 2024. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0011110626608. License: ODbL 1.0 (Open Food Facts). Source record dated 29. maj 2024. Imported 6. november 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.