Real fruit greek yogurt

Packaged product Mælk og æg

Real fruit greek yogurt contains 88 kcal per 100 g. A serving, 6 onz, 170 g (170 g) provides about 150 kcal.

Roughly 58 % of its calories come from carbohydrates, with 42 % from protein and 0 % from fat (estimated with general energy factors).

That is close to the median for mælk og æg on FoodFactly (85 kcal per 100 g).

The values are label data submitted by the manufacturer to USDA FoodData Central.

88kcal per 100 g
8,8 gprotein
12,4 gcarbohydrates
0 gfat
150kcal in serving, 6 onz, 170 g (170 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 88 kcal
Total fat L 0 g 0 %
Saturated fat L 0 g 0 %
Trans fat L 0 g
Cholesterol L 6 mg 2 %
Sodium L 35 mg 2 %
Total carbohydrates L 12,4 g 5 %
Dietary fiber L 0 g 0 %
Total sugars L 10 g
Added sugars L 0 g 0 %
Protein L 8,8 g 18 %
Vitamin A L 0 µg0 %
Vitamin C L 0 mg0 %
Vitamin E L 0 mg0 %
Calcium L 88 mg7 %
Jern L 0 mg0 %
Kalium L 126 mg3 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 42 %Carbohydrates: 58 %88kcal / 100 g
  • Protein 42 %
  • Carbohydrates 58 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium7 %Kalium3 %Vitamin A0 %Vitamin C0 %Vitamin E0 %Jern0 %

Nutritional insights

  • Protein8,8 gin the top quarter of mælk og æg (median 3,8 g)
  • Fiber0 gin the lowest quarter of mælk og æg (median 0,03 g)
  • Fat0 gin the lowest quarter of mælk og æg (median 2,7 g)
  • Saturated fat0 gin the lowest quarter of mælk og æg (median 1,6 g)
  • Sodium35 mgin the lowest quarter of mælk og æg (median 44 mg)
  • Protein per 100 kcal10 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Carotenoids (1)
D-vitamin (D2 + D3), internationale enheder L47 IU
Other components (1)
A-vitamin, IE L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 88 kcal88 kcal
Protein 8,8 g8,8 g
Carbohydrates 12,4 g12,4 g
Fat 0 g0 g
Fiber 0 g0 g
Sugars 10 g10 g
Sodium 35 mg35 mg

Product details

Barcode
0758543320009
Label serving
6 ONZ (170 g)
Category
Pigget annona / guanabana
Nutri-Score
A as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Yogurt: grade a pasteurized skim milk, live and active probiotic cultures: s. thermophilus, l. bulgaricus, l. acidophilus, l. casei and bifidus, fruit: natural milled cane sugar, pineapples, modified corn starch, natural flavor, fruit and vegetable juice for color, citric acid. vitamin d3 added.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Real fruit greek yogurt?

100 g of Real fruit greek yogurt has 88 kcal. Serving, 6 onz, 170 g (170 g): about 150 kcal.

How much protein is in Real fruit greek yogurt?

Real fruit greek yogurt contains 8,8 g of protein per 100 g (18 % of the 50 g Daily Value), or 15 g in serving, 6 onz, 170 g (170 g). About 42 % of its calories come from protein. Compared with other mælk og æg, that is among the highest quarter (median 3,8 g).

How many carbs are in Real fruit greek yogurt?

Real fruit greek yogurt has 12,4 g of total carbohydrates per 100 g, including 0 g of fiber and 10 g of sugars.

How much fat is in Real fruit greek yogurt?

Real fruit greek yogurt contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).

How much sodium is in Real fruit greek yogurt?

100 g contains 35 mg of sodium, 2 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 26. februar 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2211438. License: CC0 1.0 (U.S. public domain). Source record dated 11. november 2021. Imported 6. november 2026.
  • Open Food Facts, record 0758543320009. License: ODbL 1.0 (Open Food Facts). Source record dated 26. februar 2026. Imported 7. november 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.