Raw Almond Butter

Packaged product Fedtstoffer og olier

Raw Almond Butter contains 571 kcal per 100 g. A serving, 2 tbsp, 28 g (28 g) provides about 160 kcal.

Roughly 71 % of its calories come from fat, with 18 % from carbohydrates and 11 % from protein (estimated with general energy factors).

That is close to the median for fedtstoffer og olier on FoodFactly (576 kcal per 100 g).

100 g provides 21 % of the Daily Value for jern, 16 % of the Daily Value for calcium and 11 % of the Daily Value for kalium.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Raw Almond Butter, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
571kcal per 100 g
17,9 gprotein
28,6 gcarbohydrates
50 gfat
160kcal in serving, 2 tbsp, 28 g (28 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 571 kcal
Total fat L 50 g 64 %
Saturated fat L 3,6 g 18 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 89 mg 4 %
Total carbohydrates L 28,6 g 10 %
Dietary fiber L 10,7 g 38 %
Total sugars L 10,7 g
Added sugars L 7,1 g 14 %
Protein L 17,9 g 36 %
Vitamin A L 0 µg0 %
Vitamin C L 0 mg0 %
Vitamin D L 0 µg0 %
Calcium L 214 mg16 %
Jern L 3,9 mg21 %
Kalium L 500 mg11 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 11 %Carbohydrates: 18 %Fat: 71 %571kcal / 100 g
  • Protein 11 %
  • Carbohydrates 18 %
  • Fat 71 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Jern21 %Calcium16 %Kalium11 %Vitamin A0 %Vitamin C0 %Vitamin D0 %

Nutritional insights

  • Fiber10,7 gin the top quarter of fedtstoffer og olier (median 6,2 g)
  • Sugars10,7 gabove the median for fedtstoffer og olier (median 7,9 g)
  • Fat50 gabove the median for fedtstoffer og olier (median 48,5 g)
  • Saturated fat3,6 gin the lowest quarter of fedtstoffer og olier (median 7,8 g)
  • Sodium89 mgbelow the median for fedtstoffer og olier (median 109 mg)
  • Protein per 100 kcal3,1 gprotein density, useful for comparing foods with different calorie levels

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 571 kcal571 kcal
Protein 17,9 g17,9 g
Carbohydrates 28,6 g28,6 g
Fat 50 g50 g
Fiber 10,7 g10,7 g
Sugars 10,7 g10,7 g
Sodium 89,3 mg89 mg

Product details

Barcode
0852537005382
Label serving
2 Tbsp (28 g)
Category
Vegetabilske fedtstoffer
Nutri-Score
A as computed by Open Food Facts
NOVA group
2 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Almond butter, maple sugar, sea salt

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SukkerSalt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Raw Almond Butter?

100 g of Raw Almond Butter has 571 kcal. Serving, 2 tbsp, 28 g (28 g): about 160 kcal.

Is Raw Almond Butter high in protein?

Raw Almond Butter contains 17,9 g of protein per 100 g (36 % of the 50 g Daily Value), or 5 g in serving, 2 tbsp, 28 g (28 g). About 11 % of its calories come from protein.

How many carbs are in Raw Almond Butter?

Raw Almond Butter has 28,6 g of total carbohydrates per 100 g, including 10,7 g of fiber and 10,7 g of sugars.

How much fat is in Raw Almond Butter?

Raw Almond Butter contains 50 g of fat per 100 g, of which 3,6 g is saturated (18 % of the Daily Value).

What vitamins and minerals does Raw Almond Butter contain?

Per 100 g, the most notable amounts relative to the Daily Value are jern (21 % DV), calcium (16 % DV) and kalium (11 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Raw Almond Butter?

100 g contains 89 mg of sodium, 4 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 28. august 2023. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2664522. License: CC0 1.0 (U.S. public domain). Source record dated 16. juni 2020. Imported 6. november 2026.
  • Open Food Facts, record 0852537005382. License: ODbL 1.0 (Open Food Facts). Source record dated 28. august 2023. Imported 7. november 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.