Raspberry Dark Chocolate
Packaged product Sweets og Desserter GHIRARDELLI
Raspberry Dark Chocolate contains 457 kcal per 100 g. A serving, 2 squares, 35 g (35 g) provides about 160 kcal.
Roughly 51 % of its calories come from carbohydrates, with 47 % from fat and 2 % from protein (estimated with general energy factors).
That is more energy than the typical item in sweets og desserter on FoodFactly, where the median is 367 kcal per 100 g across 86.677 products.
100 g provides 11 % of the Daily Value for jern.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 457 kcal | |
| Total fat L | 25,7 g | 33 % |
| Saturated fat L | 14,3 g | 72 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 0 mg | 0 % |
| Total carbohydrates L | 62,9 g | 23 % |
| Dietary fiber L | 5,7 g | 20 % |
| Total sugars L | 51,4 g | |
| Added sugars L | 51,4 g | 103 % |
| Protein L | 2,9 g | 6 % |
| Vitamin D L | 0 µg | 0 % |
| Cholin L | 0 mg | 0 % |
| Calcium L | 29 mg | 2 % |
| Jern L | 2 mg | 11 % |
| Kalium L | 343 mg | 7 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 2 %
- Carbohydrates 51 %
- Fat 47 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2,9 gin the lowest quarter of sweets og desserter (median 5,6 g)
- Fiber5,7 gin the top quarter of sweets og desserter (median 2 g)
- Sugars51,4 gin the top quarter of sweets og desserter (median 21,6 g)
- Fat25,7 gin the top quarter of sweets og desserter (median 13,5 g)
- Saturated fat14,3 gin the top quarter of sweets og desserter (median 5,6 g)
- Sodium0 mgin the lowest quarter of sweets og desserter (median 180 mg)
- Protein per 100 kcal0,63 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 0 g |
|---|
Carotenoids (1)
| D-vitamin (D2 + D3), internationale enheder L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 457 kcal | 457 kcal |
| Protein | 2,9 g | 2,9 g |
| Carbohydrates | 62,9 g | 62,9 g |
| Fat | 25,7 g | 25,7 g |
| Fiber | 5,7 g | 5,7 g |
| Sugars | 51,4 g | 51,4 g |
| Sodium | 0 mg | 0 mg |
Product details
- Brand
- GHIRARDELLI
- Barcode
- 0747599418730
- Label serving
- 2 squares (35 g)
- Category
- Sweets og Desserter
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
sugar, unsweetened chocolate, beet syrup, cocoa butter, palm oil, tapioca syrup, milk fat, water, raspberry powder, corn syrup, soy lecithin, fruit and vegetable juice (color), extracts of oregano, flaxseed, plum, and green tea (to preserve freshness), vanilla extract, agar, may contain milk and tree nuts,
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
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|---|---|---|---|---|
| Pineapple Cake Pan’s Pineapple | 457 | 5,7 g | 62,9 g | 20 g |
| Praline FLavour white hot chocolate Whittard | 457 | 4 g | 77 g | 15 g |
| Keto pancake & waffle mix Simple Truth | 457 | 31,4 g | 31,4 g | 28,6 g |
| Candy Bar In Milk Chocolate, Cookie Dough Egg Russell Stover | 457 | 2,9 g | 74,3 g | 17,1 g |
| Peanut Butter Cookie Bar Robert Irvine’s Fit Crunch | 457 | 34,8 g | 30,4 g | 23,9 g |
| Chocolate Cupcake Fiona Cairns | 457 | 4,2 g | 54 g | 25,2 g |
| Pokemon Sweet samlip | 457 | 4,8 g | 46,7 g | 28 g |
| Protein chocolate Women's Best | 457 | 30 g | 10 g | 27,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Raspberry Dark Chocolate?
100 g of Raspberry Dark Chocolate has 457 kcal. Serving, 2 squares, 35 g (35 g): about 160 kcal.
How much protein is in Raspberry Dark Chocolate?
Raspberry Dark Chocolate contains 2,9 g of protein per 100 g (6 % of the 50 g Daily Value), or 1 g in serving, 2 squares, 35 g (35 g). About 2 % of its calories come from protein. Compared with other sweets og desserter, that is in the lowest quarter (median 5,6 g).
How many carbs are in Raspberry Dark Chocolate?
Raspberry Dark Chocolate has 62,9 g of total carbohydrates per 100 g, including 5,7 g of fiber and 51,4 g of sugars.
How much fat is in Raspberry Dark Chocolate?
Raspberry Dark Chocolate contains 25,7 g of fat per 100 g, of which 14,3 g is saturated (72 % of the Daily Value).
What vitamins and minerals does Raspberry Dark Chocolate contain?
Per 100 g, the most notable amounts relative to the Daily Value are jern (11 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Raspberry Dark Chocolate?
100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 13. december 2025. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0747599418730. License: ODbL 1.0 (Open Food Facts). Source record dated 13. december 2025. Imported 8. november 2026.
- USDA FoodData Central: Branded Foods, record 2306144. License: CC0 1.0 (U.S. public domain). Source record dated 7. april 2022. Imported 6. november 2026.
Last updated: . Source description: "RASPBERRY DARK CHOCOLATE". Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.