Rainbow Roll 10pc
Packaged product Brød og bagværk Mai
Rainbow Roll 10pc contains 136 kcal per 100 g. A serving, 1 serving size, 243 g (243 g) provides about 330 kcal.
Roughly 65 % of its calories come from carbohydrates, with 22 % from fat and 13 % from protein (estimated with general energy factors).
That is less energy than the typical item in brød og bagværk on FoodFactly, where the median is 282 kcal per 100 g across 25.788 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 136 kcal | |
| Total fat L | 3,3 g | 4 % |
| Saturated fat L | 0,41 g | 2 % |
| Trans fat L | 0 g | |
| Cholesterol L | 8,2 mg | 3 % |
| Sodium L | 370 mg | 16 % |
| Total carbohydrates L | 22,2 g | 8 % |
| Dietary fiber L | 2,1 g | 7 % |
| Total sugars L | 3,7 g | |
| Added sugars L | 2,5 g | 5 % |
| Protein L | 4,5 g | 9 % |
| Vitamin D L | 0,62 µg | 3 % |
| Calcium L | 8,2 mg | 0,6 % |
| Jern L | 1,2 mg | 6 % |
| Kalium L | 165 mg | 4 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13 %
- Carbohydrates 65 %
- Fat 22 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4,5 gin the lowest quarter of brød og bagværk (median 8 g)
- Fiber2,1 gbelow the median for brød og bagværk (median 2,3 g)
- Sugars3,7 gbelow the median for brød og bagværk (median 3,9 g)
- Fat3,3 gbelow the median for brød og bagværk (median 7 g)
- Saturated fat0,41 gin the lowest quarter of brød og bagværk (median 1,6 g)
- Sodium370 mgbelow the median for brød og bagværk (median 409 mg)
- Protein per 100 kcal3,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Mai
- Barcode
- 0840031408808
- Label serving
- 1 serving size (243 g)
- Category
- Brød og bagværk
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Franz Keto Hot Dog Buns Franz | 136 | 13,6 g | 38,6 g | 4,6 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Rainbow Roll 10pc?
100 g of Rainbow Roll 10pc has 136 kcal. Serving, 1 serving size, 243 g (243 g): about 330 kcal.
How much protein is in Rainbow Roll 10pc?
Rainbow Roll 10pc contains 4,5 g of protein per 100 g (9 % of the 50 g Daily Value), or 11 g in serving, 1 serving size, 243 g (243 g). About 13 % of its calories come from protein. Compared with other brød og bagværk, that is in the lowest quarter (median 8 g).
How many carbs are in Rainbow Roll 10pc?
Rainbow Roll 10pc has 22,2 g of total carbohydrates per 100 g, including 2,1 g of fiber and 3,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Rainbow Roll 10pc?
Rainbow Roll 10pc contains 3,3 g of fat per 100 g, of which 0,41 g is saturated (2 % of the Daily Value).
How much sodium is in Rainbow Roll 10pc?
100 g contains 370 mg of sodium, 16 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 28. marts 2025. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0840031408808. License: ODbL 1.0 (Open Food Facts). Source record dated 28. marts 2025. Imported 6. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.