Rainbow Bell Peppers
Packaged product Frugter Ahold
Rainbow Bell Peppers contains 17 kcal per 100 g. A serving, 1 medium, 148 g (148 g) provides about 25 kcal.
Roughly 86 % of its calories come from carbohydrates, with 14 % from protein and 0 % from fat (estimated with general energy factors).
That is less energy than the typical item in frugter on FoodFactly, where the median is 41 kcal per 100 g across 1.626 products.
100 g provides 86 % of the Daily Value for Vitamin C.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 17 kcal | |
| Total fat L | 0 g | 0 % |
| Saturated fat | not reported | |
| Sodium L | 27 mg | 1 % |
| Total carbohydrates L | 4,1 g | 1 % |
| Dietary fiber L | 1,4 g | 5 % |
| Total sugars L | 2,7 g | |
| Protein L | 0,68 g | 1 % |
| Vitamin A L | 40,5 µg | 5 % |
| Vitamin C L | 77 mg | 86 % |
| Calcium L | 14 mg | 1 % |
| Jern L | 0,49 mg | 3 % |
| Kalium L | 149 mg | 3 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14 %
- Carbohydrates 86 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0,68 gin the lowest quarter of frugter (median 1,8 g)
- Fiber1,4 gin the lowest quarter of frugter (median 2,1 g)
- Sugars2,7 gabove the median for frugter (median 2,4 g)
- Sodium27 mgbelow the median for frugter (median 29 mg)
- Protein per 100 kcal4 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| A-vitamin, IE L | 135 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 17 kcal | 17 kcal |
| Protein | 0,68 g | 0,68 g |
| Carbohydrates | 4,1 g | 4,1 g |
| Fat | 0 g | 0 g |
| Fiber | 1,4 g | 1,4 g |
| Sugars | 2,7 g | 2,7 g |
| Sodium | 27 mg | 27 mg |
Product details
- Brand
- Ahold
- Barcode
- 0688267042713
- Label serving
- 1 MEDIUM (148 g)
- Category
- Frugt og grøntsager baseret på fødevarer
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Bell peppers.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Roasted Red Bell Peppers Mezzetta | 17 | 0 g | 3,3 g | 0 g |
| Sprouts Sliced Carrots Sprouts | 17 | 0 g | 3,3 g | 0 g |
| Organics Sauerkraut President's Choice | 17 | 1 g | 6,7 g | 0 g |
| Mixed greens Simply Nature | 18 | 2,1 g | 2,8 g | 0 g |
| Organics Butter lettuce & radicchio Trader Joe's | 18 | 1,2 g | 2,4 g | 0 g |
| Organic Spring Mix Simply Nature | 18 | 2,4 g | 3,5 g | 0 g |
| Garden salad iceberg lettuce, carrots & red cabbage, garden salad Hy-Vee | 18 | 1,2 g | 3,5 g | 0 g |
| Fresh express, 5-lettuce mix salad Fresh Express | 18 | 1,2 g | 2,4 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Rainbow Bell Peppers?
100 g of Rainbow Bell Peppers has 17 kcal. Serving, 1 medium, 148 g (148 g): about 25 kcal.
How much protein is in Rainbow Bell Peppers?
Rainbow Bell Peppers contains 0,68 g of protein per 100 g (1 % of the 50 g Daily Value), or 1 g in serving, 1 medium, 148 g (148 g). About 14 % of its calories come from protein. Compared with other frugter, that is in the lowest quarter (median 1,8 g).
How many carbs are in Rainbow Bell Peppers?
Rainbow Bell Peppers has 4,1 g of total carbohydrates per 100 g, including 1,4 g of fiber and 2,7 g of sugars.
How much fat is in Rainbow Bell Peppers?
Rainbow Bell Peppers contains 0 g of fat per 100 g.
What vitamins and minerals does Rainbow Bell Peppers contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin C (86 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Rainbow Bell Peppers?
100 g contains 27 mg of sodium, 1 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 23. april 2020. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2078970. License: CC0 1.0 (U.S. public domain). Source record dated 16. oktober 2018. Imported 6. november 2026.
- Open Food Facts, record 0688267042713. License: ODbL 1.0 (Open Food Facts). Source record dated 23. april 2020. Imported 6. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.