R1 Protein
Packaged product Andre fødevarer Rule 1
R1 Protein contains 369 kcal per 100 g. A serving, 1 scoop, 32.5 g (32,5 g) provides about 120 kcal.
Roughly 86 % of its calories come from protein, with 10 % from carbohydrates and 4 % from fat (estimated with general energy factors).
That is more energy than the typical item in andre fødevarer on FoodFactly, where the median is 300 kcal per 100 g across 1.852 products.
100 g provides 31 % of the Daily Value for calcium, 17 % of the Daily Value for kalium and 14 % of the Daily Value for jern.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 369 kcal | |
| Total fat L | 1,5 g | 2 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 1.231 mg | 54 % |
| Total carbohydrates L | 9,2 g | 3 % |
| Dietary fiber L | 3,1 g | 11 % |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 76,9 g | 154 % |
| Vitamin D L | 0 µg | 0 % |
| Cholin L | 0 mg | 0 % |
| Calcium L | 400 mg | 31 % |
| Jern L | 2,5 mg | 14 % |
| Kalium L | 800 mg | 17 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 86 %
- Carbohydrates 10 %
- Fat 4 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein76,9 gin the top quarter of andre fødevarer (median 8,3 g)
- Fiber3,1 gabove the median for andre fødevarer (median 0,1 g)
- Sugars0 gin the lowest quarter of andre fødevarer (median 1 g)
- Fat1,5 gabove the median for andre fødevarer (median 0,29 g)
- Saturated fat0 gin the lowest quarter of andre fødevarer (median 0,1 g)
- Sodium1.231 mgin the top quarter of andre fødevarer (median 92,1 mg)
- Protein per 100 kcal20,8 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 0 g |
|---|
Product details
- Brand
- Rule 1
- Barcode
- 0196671004598
- Label serving
- 1 scoop (32.5 g)
- Category
- Kosttilskud
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Ferrero Rocher protein powder Io.Genix | 369 | 87 g | 1,8 g | 1,5 g |
| Comprimés neutres Pranarom | 369 | 1,3 g | 85,5 g | 1,7 g |
| Whey+ Vanilla Sportlife Nutrition | 369 | 82 g | 0,3 g | 3 g |
| Proteinbar Monster | 369 | 39 g | 30 g | 13 g |
| Pure native whey isolate chocolat Prozis | 369 | 82 g | 7,9 g | 1 g |
| beauty protein Bioglan | 369 | 75,3 g | 5,1 g | 4,7 g |
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| Pure Native Prozis | 369 | 82 g | 7,9 g | 1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in R1 Protein?
100 g of R1 Protein has 369 kcal. Serving, 1 scoop, 32.5 g (32,5 g): about 120 kcal.
Is R1 Protein high in protein?
R1 Protein contains 76,9 g of protein per 100 g (154 % of the 50 g Daily Value), or 25 g in serving, 1 scoop, 32.5 g (32,5 g). About 86 % of its calories come from protein. Compared with other andre fødevarer, that is among the highest quarter (median 8,3 g).
How many carbs are in R1 Protein?
R1 Protein has 9,2 g of total carbohydrates per 100 g, including 3,1 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in R1 Protein?
R1 Protein contains 1,5 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
What vitamins and minerals does R1 Protein contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (31 % DV), kalium (17 % DV) and jern (14 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in R1 Protein?
100 g contains 1.231 mg of sodium, 54 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 3. maj 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0196671004598. License: ODbL 1.0 (Open Food Facts). Source record dated 3. maj 2026. Imported 8. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.