Quick catch tuna bowls

Packaged product Fisk og skaldyr

Quick catch tuna bowls contains 159 kcal per 100 g.

Roughly 63 % of its calories come from carbohydrates, with 22 % from protein and 15 % from fat (estimated with general energy factors).

That is close to the median for fisk og skaldyr on FoodFactly (165 kcal per 100 g).

The values are label data submitted by the manufacturer to USDA FoodData Central.

Quick catch tuna bowls, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
159kcal per 100 g
8,8 gprotein
24,7 gcarbohydrates
2,7 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 159 kcal
Total fat L 2,7 g 3 %
Saturated fat L 0,29 g 1 %
Trans fat L 0 g
Cholesterol L 9 mg 3 %
Sodium L 394 mg 17 %
Total carbohydrates L 24,7 g 9 %
Dietary fiber L 2,9 g 10 %
Total sugars L 6,5 g
Added sugars L 5,3 g 11 %
Protein L 8,8 g 18 %
Vitamin D L 0 µg0 %
Calcium L 18 mg1 %
Jern L 0,65 mg4 %
Kalium L 188 mg4 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 22 %Carbohydrates: 63 %Fat: 15 %159kcal / 100 g
  • Protein 22 %
  • Carbohydrates 63 %
  • Fat 15 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Kalium4 %Jern4 %Calcium1 %Vitamin D0 %

Nutritional insights

  • Protein8,8 gin the lowest quarter of fisk og skaldyr (median 17,1 g)
  • Fiber2,9 gin the top quarter of fisk og skaldyr (median 0 g)
  • Sugars6,5 gin the top quarter of fisk og skaldyr (median 0,3 g)
  • Fat2,7 gbelow the median for fisk og skaldyr (median 7,3 g)
  • Saturated fat0,29 gin the lowest quarter of fisk og skaldyr (median 1,5 g)
  • Sodium394 mgabove the median for fisk og skaldyr (median 375 mg)
  • Protein per 100 kcal5,5 gprotein density, useful for comparing foods with different calorie levels

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 159 kcal159 kcal
Protein 8,8 g8,8 g
Carbohydrates 24,7 g24,7 g
Fat 2,6 g2,7 g
Fiber 2,9 g2,9 g
Sugars 6,5 g6,5 g
Sodium 394 mg394 mg

Product details

Barcode
0086600022031
Quantity
6 oz
Category
Fisk og skaldyr

Ingredients

Ingredients not reported.

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Skinless and Boneless Salmon Princes 159 23,1 g 1,1 g 6,9 g
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Tuna Chunks In Sunflower Oil Tesco 159 25 g 0 g 6,4 g
Coho Salmon Fillet Ocean Beauty 159 21,2 g 0 g 8 g
Bobo Fish Balls With Fish Roe Bobo 159 8,8 g 12,5 g 8,2 g
Lemon Garlic shrimp East Bank Club 159 18,5 g 1,8 g 8,8 g
Tilapia Seafood Stuffed Krogers Private Selection 159 17,1 g 5,3 g 7,7 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Quick catch tuna bowls?

100 g of Quick catch tuna bowls has 159 kcal.

How much protein is in Quick catch tuna bowls?

Quick catch tuna bowls contains 8,8 g of protein per 100 g (18 % of the 50 g Daily Value). About 22 % of its calories come from protein. Compared with other fisk og skaldyr, that is in the lowest quarter (median 17,1 g).

How many carbs are in Quick catch tuna bowls?

Quick catch tuna bowls has 24,7 g of total carbohydrates per 100 g, including 2,9 g of fiber and 6,5 g of sugars.

How much fat is in Quick catch tuna bowls?

Quick catch tuna bowls contains 2,7 g of fat per 100 g, of which 0,29 g is saturated (1 % of the Daily Value).

How much sodium is in Quick catch tuna bowls?

100 g contains 394 mg of sodium, 17 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 7. august 2022. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0086600022031. License: ODbL 1.0 (Open Food Facts). Source record dated 7. august 2022. Imported 8. november 2026.
  • USDA FoodData Central: Branded Foods, record 2630638. License: CC0 1.0 (U.S. public domain). Source record dated 12. juli 2023. Imported 6. november 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.