Nova Salmon
Packaged product Fisk og skaldyr Benz
Nova Salmon contains 159 kcal per 100 g. A serving, 1 portion, 56.699 g (56,7 g) provides about 90 kcal.
Roughly 62 % of its calories come from protein, with 25 % from fat and 13 % from carbohydrates (estimated with general energy factors).
That is close to the median for fisk og skaldyr on FoodFactly (165 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 159 kcal | |
| Total fat L | 4,4 g | 6 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 70,5 mg | 24 % |
| Sodium L | 1.380 mg | 60 % |
| Total carbohydrates L | 5,3 g | 2 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 24,7 g | 49 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 62 %
- Carbohydrates 13 %
- Fat 25 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein24,7 gin the top quarter of fisk og skaldyr (median 17,6 g)
- Sugars0 gin the lowest quarter of fisk og skaldyr (median 0,2 g)
- Fat4,4 gbelow the median for fisk og skaldyr (median 7,2 g)
- Saturated fat0 gin the lowest quarter of fisk og skaldyr (median 1,5 g)
- Sodium1.380 mgin the top quarter of fisk og skaldyr (median 368 mg)
- Protein per 100 kcal15,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Benz
- Barcode
- 0093147123046
- Label serving
- 1 portion (56.699 g)
- Category
- Fisk og skaldyr
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Lemon Pepper Tuna pams | 159 | 16,8 g | 1,2 g | 9,7 g |
| Salmon Patagonia Seafarms | 159 | 18,8 g | 0 g | 9,4 g |
| Tuna Chunks In Sunflower Oil Tesco | 159 | 25 g | 0 g | 6,4 g |
| Coho Salmon Fillet Ocean Beauty | 159 | 21,2 g | 0 g | 8 g |
| Bobo Fish Balls With Fish Roe Bobo | 159 | 8,8 g | 12,5 g | 8,2 g |
| Lemon Garlic shrimp East Bank Club | 159 | 18,5 g | 1,8 g | 8,8 g |
| Tilapia Seafood Stuffed Krogers Private Selection | 159 | 17,1 g | 5,3 g | 7,7 g |
| Lemon Pepper Roasted Garlic Wild Salmon Sprouts | 159 | 27,3 g | 0 g | 6,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Nova Salmon?
100 g of Nova Salmon has 159 kcal. Serving, 1 portion, 56.699 g (56,7 g): about 90 kcal.
Is Nova Salmon high in protein?
Nova Salmon contains 24,7 g of protein per 100 g (49 % of the 50 g Daily Value), or 14 g in serving, 1 portion, 56.699 g (56,7 g). About 62 % of its calories come from protein. Compared with other fisk og skaldyr, that is among the highest quarter (median 17,6 g).
How many carbs are in Nova Salmon?
Nova Salmon has 5,3 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Nova Salmon?
Nova Salmon contains 4,4 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
How much sodium is in Nova Salmon?
100 g contains 1.380 mg of sodium, 60 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 14. maj 2024. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0093147123046. License: ODbL 1.0 (Open Food Facts). Source record dated 14. maj 2024. Imported 8. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.