Quartered Artichokes
Packaged product Grønsager TOPS
Quartered Artichokes contains 19 kcal per 100 g. A typical serving of 0.5 cup (130 g) provides about 25 kcal.
Roughly 80 % of its calories come from carbohydrates, with 20 % from protein and 0 % from fat (estimated with general energy factors).
That is less energy than the typical item in grønsager on FoodFactly, where the median is 34 kcal per 100 g across 2.452 products.
100 g provides 10 % of the Daily Value for Vitamin C.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 19 kcal | |
| Total fat L | 0 g | 0 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 415 mg | 18 % |
| Total carbohydrates L | 3,1 g | 1 % |
| Dietary fiber L | 1,5 g | 5 % |
| Total sugars L | 0 g | |
| Protein L | 0,77 g | 2 % |
| Vitamin C L | 9,2 mg | 10 % |
| Calcium L | 46 mg | 4 % |
| Jern L | 0,55 mg | 3 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 20 %
- Carbohydrates 80 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0,77 gin the lowest quarter of grønsager (median 1,3 g)
- Fiber1,5 gbelow the median for grønsager (median 1,7 g)
- Sugars0 gin the lowest quarter of grønsager (median 1,7 g)
- Sodium415 mgin the top quarter of grønsager (median 242 mg)
- Protein per 100 kcal4,1 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| A-vitamin, IE L | 0 IU |
|---|
Product details
- Brand
- TOPS
- Barcode
- 07078414002
- Label serving
- 0.5 cup
- Category
- Grøntsager på dåse
Ingredients
ARTICHOKE QUARTERS, WATER, SALT, CITRIC ACID, ASCORBIC ACID.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Whole Asparagus Spears HY-VEE | 19 | 1,7 g | 2,5 g | 0,42 g |
| Mushrooms stems & pieces Giant | 19 | 2,3 g | 2,3 g | 0 g |
| Artichoke Hearts SOUTHERN HOME | 19 | 0,77 g | 4,6 g | 0 g |
| Quarters Artichoke SOUTHERN HOME | 19 | 0,77 g | 4,6 g | 0 g |
| Whole Artichoke Hearts In Brine TOPS | 19 | 0,77 g | 3,1 g | 0 g |
| Premium German Sauerkraut GRAIG'S KRAUT | 19 | 0,7 g | 4,9 g | 0 g |
| Pieces & Stems Mushrooms, Pieces & Stems HANNAFORD | 19 | 2,3 g | 2,3 g | 0 g |
| Asparagus Cut Spears GIANT EAGLE | 19 | 1,7 g | 2,5 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Quartered Artichokes?
100 g of Quartered Artichokes has 19 kcal. 0.5 cup (130 g): about 25 kcal.
How much protein is in Quartered Artichokes?
Quartered Artichokes contains 0,77 g of protein per 100 g (2 % of the 50 g Daily Value), or 1 g in 0.5 cup (130 g). About 20 % of its calories come from protein. Compared with other grønsager, that is in the lowest quarter (median 1,3 g).
How many carbs are in Quartered Artichokes?
Quartered Artichokes has 3,1 g of total carbohydrates per 100 g, including 1,5 g of fiber and 0 g of sugars.
How much fat is in Quartered Artichokes?
Quartered Artichokes contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
What vitamins and minerals does Quartered Artichokes contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin C (10 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Quartered Artichokes?
100 g contains 415 mg of sodium, 18 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 19. november 2020. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2066255. License: CC0 1.0 (U.S. public domain). Source record dated 19. november 2020. Imported 6. november 2026.
Last updated: . Source description: "QUARTERED ARTICHOKES". Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.